PENGEMBANGAN MODEL LATIHAN HEADING BERBASIS DAYA LEDAK (POWER) TUNGKAI

ALDO CLAUDIO, . (2021) PENGEMBANGAN MODEL LATIHAN HEADING BERBASIS DAYA LEDAK (POWER) TUNGKAI. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

PENGEMBANGAN MODEL LATIHAN HEADING BERBASIS DAYA LEDAK (POWER) TUNGKAI ABSTRAK Penelitian pengembangan ini bertujuan untuk mengembangkan model latihan heading berbasis daya ledak (power) tungkai pada atlet sepak bola, memperbaiki heading pemain agar lebih baik lagi kedepannya serta memberikan referensi bagi pelatih tentang latihan heading yang berbeda dari pada sebelumnya. Peneliti membuat pengembangan model latihan heading berbasis daya ledak (power) tungkai. Dalam masa pandemic covid19 penelitian terkena dalam masalah praktek dilapangan sehingga peneliti menggunakan cara dengan video langsung yang dilakukan dengan sedikit subject dalam menggambarkan model yang sudah di buat kemudian hasil model tersebut divalidasi oleh 3 ahli yaitu dosen Universitas Negeri Jakarta sekaligus pelatih sepak bola Bapak Muchtar Hendra Hasibua M.pd, pelatih sepak bola Suimin Diharja dan Endro Bawono license B AFC. Penelitian ini menggunakan teknik Research And Development dengan menggunakan table dan peneliti juga membuat gambar dan video model latihan heading, kelayakan model latihan heading berbasis daya ledak (power) tungkai dari hasil penelitian dan komprasasi dari validasi para ahli dari 23 model awal terdapat 20 model latihan heading yang dinyatakan layak dan dapat disebar luaskan sehingga dapat digunakan oleh pelatih di sekolah sepak bola dan menjadi bahan latihan mandiri untuk atlet yang ingin berlatih heading sekaligus melatih power tungkai. Kata kunci : model latihan heading, daya ledak (power) tungkai DEVELOPMENT OF A POWER-BASED HEADING EXERCISE MODEL ABSTRACT This development research aims to develop a limb power-based heading training model for soccer athletes, improve player headings to make it better in the future and provide a reference for coaches about different heading exercises than before. Researchers develop a heading exercise model based on leg power. During the Covid19 pandemic, research was constrained by practical problems in the field so that researchers used live video which was carried out with a little subject in describing the model that had been made then the results of the model were validated by 3 experts, namely Jakarta State University lecturer as well as soccer coach Mr.MuchtarHendraHasibuan M,pd, football coaches SuiminDiharja and EndroBawono with license B AFC. This study used Research and Development techniques using tables and researchers also made pictures and videos of the heading training model, the feasibility of the leg power-based heading exercise model from the research results and the comparison of expert validation from 23 initial models, there were 20 heading training models. which are declared feasible and can be disseminated so that they can be used by coaches in football schools and become independent training materials for athletes who want to PRACTICE headings as well as train leg power. Keywords: model heading training, power based leg

Item Type:	Thesis (Sarjana)
Additional Information:	1) Nur Fitranto, M.PD 2) Drs. Bambang Sutiyono, M.Pd
Subjects:	Bahasa dan Kesusastraan > Bahasa Indonesia
Divisions:	FIO > Ilmu Keolahragaan
Depositing User:	Users 10384 not found.
Date Deposited:	29 Mar 2021 08:48
Last Modified:	29 Mar 2021 08:48
URI:	http://repository.unj.ac.id/id/eprint/15613

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