AKHBAR SAPUTRA, . (2019) PERBANDINGAN JOGING DAN MASSAGE TERHADAP PENURUNAN KADAR ASAM LAKTAT PADA SISWA AKADEMI FUTSAL EMBRIO INDONESIA. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.
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Abstract
The study entitled "a comparison of Jog and Massage against lactic acid levels decrease in students Academy Futsal Embryo Indonesia" the purpose of this research to prove the influence of jogging and massage against a decline in the levels of lactic acid. The research method used was experimental pretest-postest. The population in this research is Embryonic Futsal Academy students Indonesia, 20 people aged 16-18 years. 10 people jogging, group 10 people group massage. Sampling technique used was random sampling and trials t. lactic acid test Instrument use an accutrend lactate and BM strip plus, pluit for jogging and lubricant for massage. The final test result of lactic acid Levels Group Jog and Massage From the end of the test the levels of lactic acid on a group of Jogging and Massage acquired difference between the two standards mean (SEmxmy) = 0.187 value becomes t-female retrieved = 3.690. The calculation results are then examined with a t-chart on the degrees of freedom (dk) = (n1 + n2)-2 = (10- 10) – 2 = 18, and level of trust (α) = 0.05 obtained critical value t-table 2.101 (tcalculate = > 3.690 t-table = 2.101). Based on the results of the data analysis then H0 is rejected and H1 is received so that it can be concluded that there is a significant difference between Jogging and Massage against lactic acid levels and Jogging occurs lactic acid levels decrease more than Massage on Futsal Academy Students Embryo Indonesia. ********* Penelitian dengan judul “Perbandingan Joging dan Massage terhadap Penurunan Kadar Asam Laktat pada Siswa Akademi Futsal Embrio Indonesia” tujuan penelitian ini untuk membuktikan pengaruh jogging dan massage terhadap penurunan kadar asam laktat. Metode penelitian yang digunakan adalah experimental pretest-postest. Populasi pada penelitian ini adalah siswa Akademi Futsal Embrio Indonesia, 20 orang usia 16-18 tahun. 10 orang kelompok jogging, 10 orang kelompok massage. Teknik pengambilan sampel yang digunakan adalah random sampling dan menggunakan uji t. Instrument tes asam laktat menggunakan strip BM lactate dan accutrend plus, pluit untuk jogging dan pelicin untuk massage. Hasil Tes Akhir Kadar Asam Laktat Kelompok Joging dan Massage Dari tes akhir kadar asam laktat pada kelompok Joging dan Massage diperoleh standar perbedaan antara dua mean (SEmxmy) = 0,187 nilai tersebut menjadi t-hitung diperoleh = 3,690. Kemudian hasil perhitungan tersebut diujikan dengan t-tabel pada derajat kebebasan (dk) = (n1 + n2) – 2 = (10 – 10) – 2 = 18, dan taraf kepercayaan (α) = 0,05 diperoleh nilai kritis t-tabel 2,101 (t-hitung = 3,690 > t-tabel = 2,101). Berdasarkan hasil analisa data tersebut maka H0 ditolak dan H1 diterima sehingga dapat disimpulkan bahwa terdapat Perbedaan yang signifikan antara Joging dan Massage terhadap penurunan kadar asam laktat dan Joging terjadi penurunan kadar asam laktat lebih banyak dari pada Massage pada Siswa Akademi Futsal Embrio Indonesia.
| Item Type: | Thesis (Sarjana) |
|---|---|
| Additional Information: | 1). Dr. Ir. Fatah Nurdin, MM ; 2). Muhamad Ilham, M.Pd. |
| Subjects: | Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Aneka Olah Raga |
| Divisions: | FIO > Ilmu Keolahragaan |
| Depositing User: | Rima Safitri . |
| Date Deposited: | 21 Jul 2021 06:53 |
| Last Modified: | 21 Jul 2021 06:53 |
| URI: | http://repository.unj.ac.id/id/eprint/16604 |
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