AHMAD DIFFA ALFARUQI, . (2021) DAMPAK PEMBERIAN FIFA 11 PLUS WARM UP TERHADAP KUALITAS BALANCE, FLEXIBILITY DAN STRENGTH PADA SISWA EKSTRAKULIKULER SEPAKBOLA SMA NEGERI 4 KOTA TANGERANG. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.
This is the latest version of this item.
![[img]](http://repository.unj.ac.id/style/images/fileicons/text.png) |
Text
COVER.pdf Download (707kB) |
|
Text
BAB 1.pdf Download (501kB) |
|
Text
BAB 2.pdf Restricted to Registered users only Download (1MB) |
|
Text
BAB 3.pdf Restricted to Registered users only Download (668kB) |
|
Text
BAB 4.pdf Restricted to Registered users only Download (667kB) |
|
Text
BAB 5.pdf Restricted to Registered users only Download (270kB) |
|
Text
DAFTAR PUSTAKA.pdf Download (492kB) |
|
Text
LAMPIRAN..pdf Restricted to Registered users only Download (3MB) |
Abstract
DAMPAK PEMBERIAN FIFA 11 PLUS WARM UP TERHADAP KUALITAS BALANCE, FLEXIBILITY DAN STRENGTH PADA SISWA EKSTRAKULIKULER SEPAKBOLA SMA NEGERI 4 KOTA TANGERANG ABSTRAK Penelitian ini bertujuan untuk mengetahui apakah ada dampak metode pemanasan FIFA 11+ terhadap kualitas balance, flexibility, dan strength dengan menggunakan metode eksperimen dengan desain one group pretest and posttest design pada anggota ekstrakulikuler sepakbola SMA Negeri 4 Kota Tangerang. Berdasarkan penelitian yang telah dilakukan maka dapat ditarik kesimpulan bahwa dari hasil tersebut diketahui bahwa, 1). Terdapat dampak metode pemanasan FIFA 11 plus warm up terhadap kualitas balance dengan nilai signifikan (0,01) lebih kecil dari 0,05 serta T hitung (-8,747) lebih besar dari T table (2,093). 2). Terdapat dampak metode pemanasan FIFA 11 plus warm up terhadap flexibility dengan nilai signifikan (0,01) lebih kecil dari 0,05 serta T hitung (-7,483) lebih besar dari T table (2,093). 3). Terdapat dampak metode pemanasan FIFA 11 plus warm up terhadap strength dengan nilai signifikan (0,01) lebih kecil dari 0,05 serta T hitung (-0,8747) lebih besar dari T table (10,975). Berdasarkan analisis kategorisasi skor, 100% siswa ekstrakulikuler sepakbola SMA Negeri 4 Kota Tangerang yang mengalami dampak terhadap kualitas balance yang dapat di artikan bahwa 20 dari 20 siswa mengalami dampak dari FIFA 11 plus warm up. Dapat di artikan bahwa 20 siswa mengalami dampak terhadap kualitas balance sesudah diberikan perlakuan metode metode pemanasan FIFA 11 plus warm up dari sebelumnya. Sedangkan 95% siswa ekstrakulikuler sepakbola SMA Negeri 4 Kota Tangerang yang mengalami dampak dalam flexibility dan strength yang dapat di artikan bahwa 19 dari 20 siswa mengalami dampak dari FIFA 11 plus warm up. Dapat di artikan bahwa 19 siswa mengalami dampak terhadap flexibility dan strength sesudah diberikan perlakuan metode pemanasan FIFA 11 plus warm up dari sebelumnya. Kata kunci: Sepakbola, FIFA 11 plus warm up, balance, flexibility, strength THE EFFECT OF FIFA 11 PLUS WARM UP ON THE QUALITY OF BALANCE, FLEXIBILITY AND STRENGTH IN EXTRACURRICULAR FOOTBALL STUDENTS OF SMA NEGERI 4 CITY OF TANGERANG ABSTRACT. This study aims to determine whether there is an impact of the FIFA 11+ heating method on the quality of balance, flexibility, and strength by using an experimental method with a one group pretest and posttest design for football extracurricular members of SMA Negeri 4 Tangerang City. Based on the research that has been done, it can be concluded that from these results it is known that, 1). There is an impact of the FIFA 11 plus warm up heating method on the balance quality with a significant value (0.01) less than 0.05 and T count (-8.747) greater than T table (2.093). 2). There is an impact of the FIFA 11 plus warm up heating method on flexibility with a significant value (0.01) less than 0.05 and T count (-7.483) greater than T table (2.093). 3). There is an impact of the FIFA 11 plus warm up heating method on strength with a significant value (0.01) less than 0.05 and T count (-0.8747) greater than T table (10.975). Based on the score categorization analysis, 100% of football extracurricular students at SMA Negeri 4 Tangerang City experienced an impact on the quality of the balance, which means that 20 out of 20 students experienced the impact of FIFA 11 plus warm up. It can be interpreted that 20 students experienced an impact on the quality of balance after being given treatment with the FIFA 11 plus warm up heating method than before. While 95% of soccer extracurricular students at SMA Negeri 4 Tangerang City experienced the impact in flexibility and strength, which means that 19 out of 20 students experienced the impact of FIFA 11 plus warm up. It can be interpreted that 19 students experienced an impact on flexibility and strength after being given the FIFA 11 plus warm up heating method treatment from before. Keywords: Football, FIFA 11 plus waem up, balance, flexibility, strength.
| Item Type: | Thesis (Sarjana) |
|---|---|
| Additional Information: | 1). Nur Fitranto, M.Pd. ; 2). Dr. Rina Ambar Dewanti, M.Pd. |
| Subjects: | Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga |
| Divisions: | FIO > Pendidikan Kepelatihan Olahraga |
| Depositing User: | Users 11309 not found. |
| Date Deposited: | 27 Aug 2021 10:39 |
| Last Modified: | 27 Aug 2021 10:39 |
| URI: | http://repository.unj.ac.id/id/eprint/17877 |
Available Versions of this Item
-
DAMPAK PEMBERIAN FIFA 11 PLUS WARM UP TERHADAP KUALITAS BALANCE, FLEXIBILITY DAN STRENGTH PADA SISWA EKSTRAKULIKULER SEPAKBOLA SMA NEGERI 4 KOTA TANGERANG. (deposited UNSPECIFIED)
- DAMPAK PEMBERIAN FIFA 11 PLUS WARM UP TERHADAP KUALITAS BALANCE, FLEXIBILITY DAN STRENGTH PADA SISWA EKSTRAKULIKULER SEPAKBOLA SMA NEGERI 4 KOTA TANGERANG. (deposited 27 Aug 2021 10:39) [Currently Displayed]
Actions (login required)
 |
View Item |
