PENGEMBANGAN WEBSITE MINDFUL SELF-COMPASSION BAGI REMAJA YANG MENGALAMI TEKANAN PUTUS CINTA

NABILA UMNIYAH, . (2022) PENGEMBANGAN WEBSITE MINDFUL SELF-COMPASSION BAGI REMAJA YANG MENGALAMI TEKANAN PUTUS CINTA. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Penelitian ini bertujuan untuk mengembangkan produk berupa website yang berlandaskan pada teknik Mindful Self-Compassion bagi remaja yang mengalami tekanan putus cinta dengan nama Free Me. Penelitian ini menggunakan teknik purposive sampling dengan sampel remaja di wilayah DKI Jakarta dan berusia 15 – 21 tahun. Pengumpulan data dilakukan dengan cara menyebarkan angket secara daring kepada remaja, lalu dianalisis menggunakan bantuan perangkat lunak Statistical Package for the Social Science (SPSS) dan Microsoft Excel. Penelitian ini telah menghasilkan website Free Me yang memiliki enam menu, yaitu: 1) Beranda, 2) Asesmen, 3) Wawasan, 4) Pelatihan Mindful Self-Compassion, 5) Tentang Pengembang, dan 6) Kontak Kami. Website Free Me kemudian dilakukan uji ahli media, uji ahli materi, serta uji pengguna. Uji ahli media mendapatkan persentase skor sebesar 88,33% dengan kategori “Sangat Layak”, hasil uji ahli materi mendapatkan persentase skor sebesar 78,75%% dengan kategori “Layak”, dan hasil uji pengguna mendapatkan persentase skor sebesar 89,68% dengan kategori “Sangat Layak”. Hasil ini menunjukkan bahwa Free Me dapat digunakan sebagai intervensi atau bantuan diri berbasis website bagi remaja yang mengalami tekanan putus cinta. Berdasarkan hal tersebut, remaja yang mengalami putus cinta diharapkan untuk mengakses Free Me untuk mengetahui seberapa besar tekanan putus cinta yang dialami, dan selanjutnya remaja mampu menjadi teman bagi dirinya sendiri ketika mengalami tekanan akibat putus cinta yang tinggi. This study aims to develop a product in the form of a website based on the Mindful Self-Compassion technique named Free Me for adolescence who are experiencing breakup distress. This study used a purposive sampling as a sampling technique with a sample of adolescents around DKI Jakarta and aged between 15-21 years. The data was collected by distributing online questionnaires to the sample and then being analyzed using the Statistical Package for the Social Sciences (SPSS) and Microsoft Excel. This reseach has developed the Free Me website which has six menus; 1) Home, 2) Assessment, 3) Insight, 4) Mindful Self-Compassion training, 5) About Developer, and 6) Contact Us. The results of this development research were then carried out by media expert test, material expert test, and user tests. The media expert test got a percentage of 88,33% in the “Very Feasible” category, the material expert test results scored 79,76% in the “Feasible” category, and the user test results got a percentage score of 89.68% in the “Very Feasible” category. These results suggest that Free Me can be used as a self-help web-based intervention for adolescence who experiencing breakup distress. Based on this result, teenagers who have experienced a breakup are expected to access Free Me to find out how much distress they experience from a breakup, and then they are able to become friends for themselves when they experience high breakup distress.

Item Type:	Thesis (Sarjana)
Additional Information:	1). Dr. Susi Fitri, M.Si., Kons. ; 2). Dr. Dede Rahmat Hidayat, M.Psi.
Subjects:	Pendidikan > Bimbingan dan Konseling
Divisions:	FIP > S1 Bimbingan Dan Konseling
Depositing User:	Users 14036 not found.
Date Deposited:	11 Mar 2022 03:39
Last Modified:	11 Mar 2022 03:39
URI:	http://repository.unj.ac.id/id/eprint/24203

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