PENGEMBANGAN MODEL LATIHAN TENDANGAN USHIRO MAWASHI GERI BERBASIS PLYOMETRIC PADA ATLET UNDER-21

MOHAMAD AHYAR AMIRULLAH, . (2022) PENGEMBANGAN MODEL LATIHAN TENDANGAN USHIRO MAWASHI GERI BERBASIS PLYOMETRIC PADA ATLET UNDER-21. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

	Text COVER.pdf Download (2MB)
	Text BAB I.pdf Download (310kB)
	Text BAB II.pdf Restricted to Registered users only Download (1MB) | Request a copy
	Text BAB III.pdf Restricted to Registered users only Download (725kB) | Request a copy
	Text BAB IV.pdf Restricted to Registered users only Download (2MB) | Request a copy
	Text BAB V.pdf Restricted to Registered users only Download (303kB) | Request a copy
	Text DAFTAR PUSTAKA.pdf Download (121kB)
	Text LAMPIRAN.pdf Restricted to Registered users only Download (2MB) | Request a copy

Abstract

Penelitian ini bertujuan untuk membuat model latihan tendangan ushiro mawashi geri berbasis metode latihan plyometric pada atlet under – 21. Penelitian ini dilakukan di Klub Olahraga Prestasi Karate Universitas Negeri Jakarta. Metode penelitian yang digunakan adalah penelitian dan pengembangan (R&D) dengan tahap pengembangan model ADDIE. Hasil penelitian ini menghasilkan produk model latihan tendangan ushiro mawashi geri berbasis metode latihan plyometric pada atlet under – 21 sebanyak 14 model. Pengumpulan data pada penelitian ini dilakukan melalui validasi ahli plyometric atau ahli kepelatihan dan ahli karate dan implementasi terhadap subjek penelitian. Subjek penelitian dalam penelitian ini adalah atlet yang berada dikelas pertandingan under – 21 sebanyak 10 orang. Berdasarkan hasil peneitian menunjukan bahwa model tendangan ushiro mawashi geri berbasis metode latihan plyometric pada atlet under – 21 mampu memberikan kontribusi yang baik dan menjadi media dalam proses latihan karate. Sehingga dapat disimpulkan bahwa model latihan tendangan ushiro mawashi geri berbasis metode latihan plyometric dapat diterapkan pada atlet kelas pertandingan under – 21. ***** This study aims to create a model of ushiro mawashi geri kick based on the plyometric training method for under – 21 athletes. This research was conducted at the karate Achievment Sport Club, Jakarta State University. The research method used is research and development (R&D) with the ADDIE model development stage. The result of the study resulted in a product model of ushiro mawashi geri kick training based on plyometric training method for under – 21 athletes as many as 14 models . Data collections in this study was carried out through validation of plyometric experts or coaching experts and karate experts and implementation of research subjects. The research subject in this study were athletes who were in the under – 21 competition class as mani as 10 people. Base on the research results, it shows that the ushiro mawashi geri kick model based on the plyometric training method for athletes under – 21 is able to make good contribution and become medium in the karate training process. So it can be conclude that the ushiro mawashi geri kick model based on plyometric training method can be applied to athletes in under – 21 competition class.

Item Type:	Thesis (Sarjana)
Additional Information:	1). Dr. Johansyah Lubis, M.Pd. 2). Lita Mulia, M.Pd.
Subjects:	Pendidikan > Media Pembelajaran Olah Raga dan Seni Pertunjukan > Olahraga Beladiri Sains > Anatomi Manusia Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Kepelatihan,Manajemen Kepelatihan
Divisions:	FIO > Pendidikan Kepelatihan Olahraga
Depositing User:	Users 14886 not found.
Date Deposited:	22 Aug 2022 06:56
Last Modified:	22 Aug 2022 06:56
URI:	http://repository.unj.ac.id/id/eprint/32890

Actions (login required)

View Item