GAMBARAN TINGKAT MINDFUL SELF-CARE MAHASISWA UNIVERSITAS NEGERI JAKARTA YANG SEDANG MENYUSUN SKRIPSI

ANISA ZAHRA, . (2022) GAMBARAN TINGKAT MINDFUL SELF-CARE MAHASISWA UNIVERSITAS NEGERI JAKARTA YANG SEDANG MENYUSUN SKRIPSI. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Penelitian ini bertujuan untuk mengkaji gambaran tingkat mindful self-care (perawatan diri penuh perhatian) mahasiswa Universitas Negeri Jakarta yang sedang menyusun skripsi yang memiliki kerentanan akan kesehatan fisik, mental, dan emosional. Penelitian ini menggunakan metode penelitian kuantitatif dengan pendekatan deskriptif. Subjek berjumlah 392 mahasiswa yang mengambil mata kuliah skripsi. Teknik yang digunakan dalam pengambilan sampel penelitian adalah teknik convenience sampling. Alat pengumpulan data yang digunakan adalah Mindful Self-Care Scale yang dikembangkan oleh C.P Cook-Cottone dan W.M. Guyker (2018) dan telah diadaptasi oleh Nina Fitriyani, M.Pd. Hasil uji validitas menunjukkan terdapat 4 pernyataan yang tidak valid, namun tetap digunakan dengan kalimat yang telah diformulasikan kembali. Hasil uji reliabilitas menunjukkan instrumen MSCS reliabel dengan skor Cronbach’s Alpha 0.909. Hasil penelitian menunjukkan tingkat mindful self-care mahasiswa Universitas Negeri Jakarta yang sedang menyusun skripsi berada pada kategori tinggi dengan skor rata-rata sebesar 3.8 dari 5. Aspek yang memiliki skor rata-rata paling tinggi adalah Mindful Awareness dan paling rendah adalah Physical Care. Berdasarkan jenis kelamin, laki-laki memiliki skor rata-rata lebih tinggi dibandingkan perempuan. Berdasarkan fakultas, mahasiswa dari FIK memiliki skor rata-rata yang lebih tinggi dibandingkan FIP. ***** This research aims to describe of mindful self-care level of Jakarta State University who are thesis writing, who have vulnerabilities for physical, mental, and emotional health. This study uses a quantitative research methods with a descriptive approach. Subjects amounted to 392 students who took thesis courses. The technique used in the sampling of research is convenience sampling technique. The data collection tool used is the Mindful Self-Care Scale developed by C.P Cook-Cottone and W.M. Guyker (2018) and has been adapted by Nina Fitriyani, M.Pd. The results of the validity test showed that there are 4 invalid statements, but there are still used with sentences that have been reformulated. The result of reliability test indicated that the MSCS instrument was reliable with a Cronbach's Alpha score of 0.909. The results indicated that the level of mindful self-care of Jakarta State University students who were writing their thesis was in the high category with an average score of 3.8 out of 5. The aspect that had the highest average score is Mindful Awareness and the lowest is Physical Care. Based on gender, male had a higher average score than female. Based on faculties, students from FIK have higher average scores than FIP.

Item Type: Thesis (Sarjana)
Additional Information: 1). Hilma Fitriyani, M.Pd. ; 2). Dr. Dede Rahmat Hidayat, M.Psi., Ph.D.
Subjects: Pendidikan > Bimbingan dan Konseling
Divisions: FIP > S1 Bimbingan Dan Konseling
Depositing User: Users 16479 not found.
Date Deposited: 16 Sep 2022 03:44
Last Modified: 16 Sep 2022 03:44
URI: http://repository.unj.ac.id/id/eprint/36023

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