PENGARUH METODE LATIHAN DAN KECEPATAN TERHADAP VO2MAKS (Studi Eksperimen Pada Pemain Academy Pasopati)

BUDI KURNIA, . (2021) PENGARUH METODE LATIHAN DAN KECEPATAN TERHADAP VO2MAKS (Studi Eksperimen Pada Pemain Academy Pasopati). Magister thesis, UNIVERSITAS NEGERI JAKARTA.

	Text 01 COVER.pdf Download (785kB)
	Text 02 BAB I.pdf Download (802kB)
	Text 03 BAB II.pdf Restricted to Registered users only Download (227kB) | Request a copy
	Text 04 BAB III.pdf Restricted to Registered users only Download (950kB) | Request a copy
	Text 05 BAB IV.pdf Restricted to Registered users only Download (227kB) | Request a copy
	Text 06 BAB V.pdf Restricted to Registered users only Download (939kB) | Request a copy
	Text 07 DAFTAR PUSTAKA.pdf Download (144kB)
	Text 08 LAMPIRAN.pdf Restricted to Registered users only Download (455kB) | Request a copy

Abstract

Tujuan penelitian ini adalah untuk memperoleh informasi tentang Pengaruh Metode Latihan Dan Kecepatan Terhadap Kemampuan VO2 Masimal Pemain Akademy Pasopati . Metode dalam penelitian ini menggunakan eksperimen dengan desain treatment by level 2x2. Teknik analisis menggunakan analisis variansi (ANAVA) dua jalur, dilanjutkan dengan Uji Tukey pada taraf signifikansi α = 0,05. Diperoleh :(1) Secara interval Kemampuan VO2 Masimal Pemain Akademy Pasopati kelompok pemain yang diberi perlakuan Metode Latihan Small side games dengan lebih baik dari pada pemain yang diberi perlakuan Metode Latihan Interval (Fhitung = 5,865 > Ftabel = 4,11); (2) terdapat interaksi antara Metode Latihan dan kecepatan terhadap Kemampuan VO2 Masimal Pemain Akademy Pasopati (Fhitung = 7,843 > Ftabel = 4,11); (3) kelompok yang diberi perlakuan Metode Latihan Small side games lebih baik daripada kelompok yang diberi perlakuan Interval terhadap Kemampuan VO2 Masimal Pemain Akademy Pasopati bagi pemain yang memiliki kecepatan tinggi (Qhitung = 6,543 > Qtabel = 3,89); (4) kelompok yang diberi perlakuan Metode Latihan Interval lebih baik daripada kelompok yang diberi perlakuan Small side games terhadap Kemampuan VO2 Masimal Pemain Akademy Pasopati bagi pemain yang memiliki kecepatan rendah (Qhitung = 4,341 > Qtabel = 3,89); Diharapkan kepada pelatih sepak bola untuk memilih dan menerapkan metode latihan yang disesuaikan dengan tingkat kecepatan pemain, untuk itu agar mempertimbangkan metode latihan yang disesuakan dengan materi pelatihan. Kata kunci : Metode Latihan, Small Side Ganes Kecepatan, Interval, VO2 Masimal, Akademy Pasopati******The purpose of this study was to obtain information about the effect of training methods and speed on the maximal VO2 ability of Pasopati Academic players. The method in this study used an experimental design with a 2x2 treatment level. The analysis technique used a two-way analysis of variance (ANOVA), followed by Tukey's test at the significance level α = 0.05. Obtained: (1) In terms of the maximum VO2 ability of Pasopati Academic players, the group of players who were given the Small side games training method was better than the players who were given the Interval Training Method (Fcount = 5.865> Ftable = 4.11); (2) there is an interaction between the training method and speed on the VO2 ability of Pasopati Academic Players (Fcount = 7,843> Ftable = 4.11); (3) the group that was given the Small side games training method was better than the group that was given the Interval treatment on the Maximum VO2 Ability of Pasopati Academic Players for players who had high speed (Qcount = 6,543> Qtable = 3.89); (4) the group treated with the Interval Training Method was better than the group treated with Small side games on the Maximum VO2 Ability of Pasopati Academic Players for players who had low speed (Qcount = 4.341> Qtable = 3.89); It is expected that football coaches choose and apply training methods that are adjusted to the speed of the players, so that they consider training methods that are adapted to the training material. Keywords: Exercise Method, Small Side Ganes Speed, Interval, Masimal VO2, Akademy Pasopati

Item Type:	Thesis (Magister)
Additional Information:	1). Prof. Dr. Widiastuti, M.Pd ; 2). Dr. Hernawan, S.E., M.Pd
Subjects:	Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga
Divisions:	PASCASARJANA > S2 Pendidikan Jasmani
Depositing User:	Users 10489 not found.
Date Deposited:	23 Sep 2022 05:35
Last Modified:	23 Sep 2022 05:35
URI:	http://repository.unj.ac.id/id/eprint/36369

Actions (login required)

View Item