PENGARUH METODE LATIHAN DAN KOORDINASI TERHADAP PENINGKATAN VO2 MAX (Studi Eksperimen Metode Latihan Small Side Games, Modification Small Side Games Training, Interval Training dan Koordinasi Pada Atlet Futsal Academy Kabupaten Cianjur)

MUHAMAD SYAMSUL TAUFIK, . (2023) PENGARUH METODE LATIHAN DAN KOORDINASI TERHADAP PENINGKATAN VO2 MAX (Studi Eksperimen Metode Latihan Small Side Games, Modification Small Side Games Training, Interval Training dan Koordinasi Pada Atlet Futsal Academy Kabupaten Cianjur). Doktor thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Penelitian ini bertujuan untuk mengetahui perbedaan antara metode latihan (A) yang terdiri dari metode small side games (A1), metode Small Side Games (A2) dan metode interval training (A3) dengan melibatkan variabel moderator Koordinasi (B) dalam meningkatkan ketergantungan Variabel yaitu Peningakatkan Vo2max (Y). Penelitian ini menggunakan metode eksperimen faktorial 3 x 2 dengan populasi yang dijadikan target penelitian adalah 112 Atlet Futsal Kab Cianjur. Pengambilan sampel menggunakan teknik purposive sampling dengan memilih 27% dari jumlah data skor tertinggi dan 27% skor terendah mengacu pada teori Verducci. Koordinasi tinggi dan Koordinasi rendah (B1) dan (B2) adalah 27% dari 112 = 30,25 (dijadikan 30 orang karena jika sampel dibulatkan ke 30 orang, maka dibagi sama rata tiap kolom. Vo2max Atlet Futsal Kab Cianjur. Instrumen yang digunakan untuk mengukur hasil kemampuan Vo2max menggunakan MST Modification Vo2Max sedangkan untuk mengukur koordinasi menggunakan MST Modification Coordination Test Rancangan Perlakuan Dilakukan dalam 16 pertemuan melalui penerapan metode latihan small side games, modification small side games dan interval training. Menggunakan aplikasi loogbook latihan dan video latihan. Berdasarkan Hasil Pengolahan dan analisis data, Maka dapat disimpulkan Bahwa: (1) Terdapat Interaksi antara Metode latihan dengan koordinasi terdahap peningkatan Vo2max atlet futsal, (2) untuk atlet futsal dengan koordinasi tinggi lebih efektif dilatih dengan metode latihan Small Side Games (3) untuk atlet futsal dengan koordinasi rendah lebih efektif dilatih dengan metode latihan Interval Training. ************* This study aims to determine the difference between the learning method (A) which consists of the small side games method (A1), the Small Side Games method (A2) and the interval training method (A3) by involving the moderator variable Coordination (B) in increasing the variable, namely Increasing Vo2max(Y). This study uses a 3 x 2 factorial experimental method with the population being the target of the study is 112 Futsal Athletes in Cianjur Regency. Sampling using purposive sampling technique by selecting 27% of the total data the highest score and 27% the lowest score refers to Verducci's theory. High Coordination (B1) and (B2) are 27% of 112 = 30.25 (it is 30 people because if the sample is rounded up to 30 people, then it is divided equally in each column of Vo2max Futsal Athletes, Cianjur Regency. Instruments used for Vo2max ability results using MST Modification Vo2Max measures equipment to measure coordination using the Modified MST Treatment Design which was carried out in 16 meetings through the application of small side games training methods, modification of small side games and interval training. Using the exercise logbook application and exercise videos. Based on the results of data processing and analysis, it can be concluded that ensured: (1) There is an interaction between the training method with coordination to increase Vo2max for futsal athletes, (2) for futsal athletes with more effective coordination with the interval training method (3) for futsal athletes with low coordination it is more effective with the small side game training method

Item Type:	Thesis (Doktor)
Additional Information:	1). Prof.Dr. Widiastuti, M.Pd. ; 2). Dr. Yasep Setiakarnawijaya, M.Pd.
Subjects:	Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Aneka Olah Raga > Sepakbola Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Kepelatihan,Manajemen Kepelatihan
Divisions:	PASCASARJANA > S3 Pendidikan Olahraga
Depositing User:	Users 16753 not found.
Date Deposited:	07 Feb 2023 00:17
Last Modified:	07 Feb 2023 00:17
URI:	http://repository.unj.ac.id/id/eprint/36753

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