MODEL LATIHAN STEP KOORDINASI KYORUGI TAEKWONDO DENGAN MEDIA ALAT LADDER PADA ATLET KYORUGI TAEKWONDO UNJ

NAUFAL RIFQI FAHREZA, . (2023) MODEL LATIHAN STEP KOORDINASI KYORUGI TAEKWONDO DENGAN MEDIA ALAT LADDER PADA ATLET KYORUGI TAEKWONDO UNJ. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Penelitian ini bertujuan untuk mengembangkan Model Latihan step koordinasi Dengan Alat Ladder Pada Atlet Taekwondo Kyorugi Universitas Negeri Jakarta. Sesuai dengan tujuan yang digunakan oleh peneliti yaitu sampai lima langkah penelitian atau sampai tahap validasi ahli yang dimana penelitian ini menggunakan metode penelitian research and development (R&D). Untuk mendapatkan model yang tepat sesuai dengan tujuan pengembangan model latihan bedasarkan teori fisik koordinasi pada cabang olahraga taekwondo di nomor kyorugi yang dipelajari. Setelah meneliti, lalu peneliti membuat buku Model Latihan step koordinasi Dengan Alat Ladder Pada Atlet Taekwondo Kyorugi Universitas Negeri Jakarta, selanjutnya adalah tahap proses validasi yang dilakukan oleh tiga telaah pakar Taekwondo (expert judgement). Pada buku Model Latihan Step koordinasi Dengan Alat Ladder Pada Atlet Taekwondo kyorugi Universitas Negeri Jakarta peneliti menjelaskan, membuat desain, membuat lima belas model latihan yang dikembangkan dari step koordinasi menggunakan alat Ladder, agar memberikan manfaat bagi atlet Taekwondo Kyorugi Universitas Negeri Jakarta serta meningkatkan Step koordinasi sehingga performa atlet dalam melakukan step koordinasi bisa maksimal dan membangun pikiran para atlet bahwa mempunyai keterampilan fisik yang baik sangatlah penting terutama dalam melakukan gerakan step koordinasi karena itu berpengaruh terhadap keterampilan pada saat pertandingan. Kesimpulan pada buku Model Latihan Step koordinasi Dengan Alat Ladder Pada Atlet Taekwondo Kyorugi Universitas Negeri Jakarta, berdasrkan data yang di peroleh peneliti menghasilkan 13 model latihan step koordinasi dan model latihan step koordinasi pada atlet Taekwondo kyorugi Universitas Negeri Jakarta layak digunakan sebagai program latihan dalam latihan taekwondo. Kata Kunci: Model Latihan, Step koordinasi, Alat Ladder, Atlet Taekwondo. This research is intended to develop a training model of coordinated steps using Ladder Tools on Kyorugi Taekwondo Athlete of Jakarta State University. In accordance with its purpose, this research covers up to 5 (Five) Step analysis or up to the stage of expert validation in which the research uses analysis methodologies of Research and Development (R&D) in order to obtain a precise training model which is in accordance with the development purpose based on coordinated physical theory at Taekwondo Sports in Kyorugi event. After researching, the researcher then creates a training model book of coordinated steps using Ladder Tools on Kyorugi Taekwondo Athlete of Jakarta State University, furthermore, it is continued by conducting the validation process by three experts of Taekwondo (expert judgement). On training model book of coordinated steps using Ladder Tools on Kyorugi Taekwondo Athlete of Jakarta State University, the researcher explains, creates design and prepares 15 (fifteen) training models which are developed from coordinated step using Ladder Tools with regard to providing benefits for Kyorugi Taekwondo Athlete at Jakarta State University and also in order to improve coordinated steps so that in the end, it will enhance Athlete’s performance in executing coordinated steps to the maximum level and beside that it will also help build the Athlete’s mind to comprehend that having good physical fitness and skills is very important, especially in executing coordinated steps because it will very much bring influence to the performance during a competition. The conclusion on training model book of coordinated step using Ladder Tools on Kyorugi Taekwondo Athlete of Jakarta State University is that based on the data obtained by the researcher produced 13 models of coordination step exercises and this training model is worth applying as a training program in Taekwondo Sport Training. Keywords: Training Model, Coordinated Steps, Ladder Tools, Taekwondo Athlete.

Item Type:	Thesis (Sarjana)
Additional Information:	1). Dr. Fahmy Fachrezzy, M.Pd ; 2). Dr. Uzizatun Maslikah, M.Pd
Subjects:	Olah Raga dan Seni Pertunjukan > Olahraga Beladiri
Divisions:	FIO > Kepelatihan Kecabangan Olahraga
Depositing User:	Users 16893 not found.
Date Deposited:	23 Feb 2023 22:50
Last Modified:	23 Feb 2023 22:50
URI:	http://repository.unj.ac.id/id/eprint/37057

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