PENGARUH METODE LATIHAN PLIOMETRIK DAN KECEPATAN TERHADAP DAYA LEDAK TENDANGAN MOMTONG DOLLYO CHAGI (Studi Eksperimen Atlet Taekwondo Kyorugi Putera Kabupaten Bekasi)

Evi Susianti, . (2023) PENGARUH METODE LATIHAN PLIOMETRIK DAN KECEPATAN TERHADAP DAYA LEDAK TENDANGAN MOMTONG DOLLYO CHAGI (Studi Eksperimen Atlet Taekwondo Kyorugi Putera Kabupaten Bekasi). Doktor thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Penelitian eksperimental ini bertujuan untuk mengetahui pengaruh metode latihan pliometrik dan kecepatan terhadap daya ledak tendangan motong dollyo chagi. Kecepatan terbagi menjadi dua bagian yaitu tinggi dan rendah. Penelitian ini dilaksanakan di GOR Tambun Selatan pada tahun 2021. Metode eksperimen menggunakan desain faktorial 3x2. Sampel terdiri dari 54 taekwondoin yang dibagi menjadi 6 kelompok, masing-masing terdiri dari 9 taekwondoin. Teknik analisis data adalah dua arah analisis varians (ANOVA) dan dilanjutkan dengan uji Tukey pada tingkat signifikansi α = 0,05. Hasil penelitian menunjukkan bahwa (1) Terdapat perbedaan antara metode Pliometrik Standing jumps dengan metode Pliometrik Box driils terhadap daya ledak tendangan momtong dollyo chagi pada atlet Taekwondo kyorugi putera kabupaten Bekasi, (2) Terdapat perbedaan antara metode Pliometrik Standing jumps dengan metode pliometrik dept jumps terhadap daya ledak tendangan momtong dollyo chagi pada atlet Taekwondo kyorugi putera kabupaten Bekasi, (3) Terdapat perbedaan antara metode Pliometrik Box driils dengan metode pliometrik dept jumps terhadap daya ledak tendangan momtong dollyo chagi pada atlet Taekwondo kyorugi putera kabupaten Bekasi, (4) Terdapat interaksi antara metode latihan Pliometrik dan kecepatan terhadap daya ledak tendangan momtong dollyo chagi pada atlet Taekwondo kyorugi putera kabupaten Bekasi, (5) Terdapat perbedaan hasil daya ledak tendangan momtong dollyo chagi antara metode Pliometrik Standing jumps dengan kecepatan tinggi dengan metode latihan Pliometrik Box driils dengan kecepatan tinggi pada atlet Taekwondo kyorugi putera kabupaten Bekasi, (6) Terdapat perbedaan hasil daya ledak tendangan momtong dollyo chagi antara metode latihan Pliometrik Standing jumps dengan kecepatan tinggi dengan metode latihan Pliometrik dept jumps dengan kecepatan tinggi pada atlet Taekwondo kyorugi putera kabupaten Bekasi, (7) Terdapat perbedaan hasil daya ledak tendangan momtong dollyo chagi antara metode Pliometrik box driils dengan kecepatan tinggi dengan metode latihan Pliometrik dept jumps dengan kecepatan tinggi pada atlet Taekwondo kyorugi putera kabupaten Bekasi, (8) Terdapat perbedaan hasil daya ledak tendangan momtong dollyo chagi antara metode latihan Pliometrik Standing jumps dengan kecepatan rendah dengan metode latihan Pliometrik box driils dengan kecepatan rendah pada atlet Taekwondo kyorugi putera kabupaten Bekasi, (9) Tidak terdapat perbedaan hasil daya ledak tendangan momtong dollyo chagi antara metode latihan Pliometrik Standing jumps dengan kecepatan rendah dengan metode latihan Pliometrik dept jumps dengan kecepatan rendah pada atlet Taekwondo kyorugi putera kabupaten Bekasi, (10) Terdapat perbedaan hasil daya ledak tendangan momtong dollyo chagi antara metode latihan Pliometrik box driils dengan kecepatan rendah dengan metode latihan Pliometrik dept jumps dengan kecepatan rendah pada atlet Taekwondo kyorugi putera kabupaten Bekasi. Kata kunci: metode latihan pliometrik, kecepatan, dan daya ledak tendangan momtong dollyo chagi. This experimental research aims to determine the effect of plyometric training methode and speed on the eksplosive power of momtong dollyo chagi kicks. Speed is divided into parts, high and low. The research was conducted at sport center Tambun, Bekasi Regency, West Java year 2020/2021. Eksperimental method, using a 3 x2 factorial design. The sanple consisted 54 taekwondo athletes were divided into six groups, each consisting 9 taekwondo athletes male. The data analysis technique is a two-way anylisis of the data analysis of varians (ANOVA) followed by Tukey’s test at a significance level α = 0,05. The results of this indicated that (1) there is difference between the plyometric standing jumps methode and the box driils plyometric methode on the explosive power of momtong dollyo chagi kicks in taekwondo kyorugi male athletes, Bekasi distric, (2) there is difference between the plyometric between the plyometric standing jumps methode and the depth jumps plyometric methode on the explosive power of momtong dollyo chagi kicks in taekwondo kyorugi male athletes, Bekasi distric, (3) there is difference between the plyometric between the plyometric box driils methode and the depth jumps plyometric methode on the explosive power of momtong dollyo chagi kicks in taekwondo kyorugi male athletes, Bekasi distric, (4) there is an interaction between plyometric training methods and speed on the explosive power of momtong dollyo chagi kicks in male taekwondo kyorugi athletes in Bekasi district, (5) there is a difference in the eksplosive power of momtong dollyo chagi kick between the plyometric standing jumps methode at high speed and the plyometric box driils training methode at high speed on taekwondo kyorugi athletes, Bekasi disttrict, (6) there is a difference in the eksplosive power of momtong dollyo chagi kick between the plyometric standing jumps methode at high speed and the plyometric depth jumps training methode at high speed on taekwondo kyorugi athletes, Bekasi district, (7) there is a difference in the eksplosive power of momtong dollyo chagi kick between the plyometric box driils methode at high speed and the plyometric depth jumps training methode at high speed on taekwondo kyorugi athletes, Bekasi district, (8) there is a difference in the eksplosive power of momtong dollyo chagi kick between the plyometric standing jumps methode at low speed and the plyometric box driils methode at low speed on taekwondo kyorugi athletes, Bekasi district, (9) there is no difference in the eksplosive power of momtong dollyo chagi kick between the plyometric standing jumps methode at low speed and the plyometric depth jumps methode at low speed on taekwondo kyorugi athletes, Bekasi district, (10) there is a difference in the eksplosive power of momtong dollyo chagi kick between the plyometric box driils methode at low speed and the plyometric depth jumps methode at low speed on taekwondo kyorugi athletes, Bekasi district,

Item Type:	Thesis (Doktor)
Additional Information:	1). Dr. Johansyah Lubis, M.Pd 2). Dr. dr. Junaidi., Sp.KO, Subsp, ALK (K)
Subjects:	Pendidikan > Pendidikan Dasar Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Kepelatihan,Manajemen Kepelatihan
Divisions:	PASCASARJANA > S3 Pendidikan Olahraga
Depositing User:	Users 17122 not found.
Date Deposited:	03 Mar 2023 04:59
Last Modified:	03 Mar 2023 04:59
URI:	http://repository.unj.ac.id/id/eprint/37431

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