MODEL LATIHAN TENDANGAN MAE GERI BERBASIS METODE PLYOMETRIC PADA ATLET USIA JUNIOR

CHANDRA NEVO HERKAWIJAYA, . (2023) MODEL LATIHAN TENDANGAN MAE GERI BERBASIS METODE PLYOMETRIC PADA ATLET USIA JUNIOR. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

ABSTRAK Penelitian ini bertujuan untuk membuat model latihan tendnagan mae geri berbasis metode latihan plyometric pada atlet junior penelitian ini dilakukan di PPOP Ragunan DKI Jakarta metode yang digunakan adalah research and development (R&D) dengan tahap pengembangan ADDIE hasil penelitian ini menghasilkan produk model latihan tendangan mae geri berbasis metode latihan plyometric pada atlet junior sebanyak 20 model pengumpulan data pada penelitian ini dilakukan melalui validasi ahli plyometric atau ahli kepelatihan dan ahli karate dan implementasi terhadap subjek penelitian. Subjek penelitian dalam penelitian ini adalah atlet yang berada dikelas pertandingan junior sebanyak 10 orang. Berdasarkan hasil penelitian menunjukan bahwa model tendangan mae geri berbasis metode latihan plyometric pada atlet junior mampu memberikan kontribusi yang baik dan menjadi media dalam proses latihan karate. Sehingga dapat disimpulkan bahwa model latihan tendangan mae geri berbasis metode latihan plyometric dapat diterapkan kepada atlet kelas pertandingan junior. Kata kunci : Tendangan mae geri, plyometric, junior, ADDIE ABSTRACT The study aims to create a model of mae geri kick based on the plyometric training methode for junior athletes. The research was conducted at the karate achievment Sport PPOP DKI JAKARTA. The research metode used is research and development (R&D) with the ADDIE model development stage. The result of the study resulted in a product model of mae geri training based on plyometric training methode for junior athletes as many as 20 mode. Data collections in this study was carried out throught validation of plyometic exprets or coaching experts and karate experts and immplementation of research subjects. The research subject in this study were athletes who where in the junior competittion class as many as 10 poeple. Base on the research results, it shows that the mae geri kick model base on plyometric training methode for athelets junior is able to make good contribution and become medium in the karate training process. So it can be conclude that the mae geri model based on plyometric training methode can be applied to athelets in junior class Keyword : Mae geri kick, plyometic, junior athlete, ADDIE

Item Type:	Thesis (Sarjana)
Additional Information:	1. Dr Johansyah Lubis M.Pd 2. Lita Mulia M.Pd
Subjects:	Olah Raga dan Seni Pertunjukan > Olahraga Beladiri Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga
Divisions:	FIO > Pendidikan Kepelatihan Olahraga
Depositing User:	Users 17105 not found.
Date Deposited:	02 Mar 2023 06:02
Last Modified:	03 Mar 2023 00:46
URI:	http://repository.unj.ac.id/id/eprint/37494

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