RICHA ANITA KARUNIA, . (2023) PENGARUH LATIHAN SENAM LANSIA TERHADAP PENURUNAN TEKANAN DARAH PADA LANSIA PANTI JOMPO KARYA KASIH. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.
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Abstract
PENGARUH LATIHAN SENAM LANSIA TERHADAP PENURUNAN TEKANAN DARAH PADA LANSIA PANTI JOMPO KARYA KASIH ABSTRAK Penelitian ini bertujuan untuk mengetahui pengaruh latihan senam lansia terhadap penurunan tekanan darah lansia Panti Jompo Karya Kasih. Pengambilan data penelitian dilaksanakan di Panti Jompo Karya Kasih Jakarta pada 31 September – 30 November 2022. Jenis penelitian yang digunakan yaitu kuantitatif dengan metode eksperimen. Sampel yang digunakan pada penelitian ini adalah sebanyak 20 orang. Instrumen yang digunakan pada penelitian ini pengukuran tekanan darah sistolik dan diastolik. Teknik analisis statistik yang digunakan adalah menggunakan uji t. Hasil analisis data menunjukkan bahwa Hasil uji hipotesis diperoleh bahwa hipotesis diterima, yaitu dari data yang ada, menunjukan bahwa adanya penurunan rata rata tekanan darah. Dari hasil analisis data diperoleh selisih rata-rata (MD) sistolik sebesar 7,28. Sedangkan pada diastolik diperoleh selisih rata-rata (MD) sebesar 3,79. Sehingga dapat disimpulkan bahwa latihan senam lansia dapat menurunkan tekanan darah pada lansia panti jompo karya kasih. Kata Kunci : senam lansia, penurunan tekanan darah, lanjut usia THE EFFECT OF ELDERLY GYMNASTICS EXERCISE ON REDUCING BLOOD PRESSURE IN THE ELDERLY KARYA KASIH CENTER ABSTRACT This study aims to determine the effect of elderly exercise on reducing blood pressure in the elderly at Karya Kasih Nursing Home. Research data collection was carried out. This research will be conducted at the Karya Kasih Nursing Home in Jakarta from September 31 to November 30, 2022. The type of research used is quantitative with an experimental method. The sample used in this study were 20 people. The instruments used in this study measured systolic and diastolic blood pressure. The statistical analysis technique used is the t test. The results of the data analysis showed that the results of the hypothesis test obtained that the hypothesis was accepted, that is, from the existing data, it showed that there was an average decrease in blood pressure. From the results of data analysis, the systolic mean difference (MD) was 7.28. While in diastolic obtained the average difference (MD) of 3.79. So it can be concluded that elderly exercise can reduce blood pressure in the elderly at Karya Kasih Nursing Home. Keywords: elderly gymnastics, decreased blood pressure, elderly
Item Type: | Thesis (Sarjana) |
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Additional Information: | 1) Dr. Kuswahyudi, M.Or 2) Yuliasih, S.Or., M.Pd |
Subjects: | Olah Raga dan Seni Pertunjukan > Olah Raga Dalam Ruangan Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga |
Divisions: | FIO > Ilmu Keolahragaan |
Depositing User: | Users 17399 not found. |
Date Deposited: | 02 Mar 2023 06:19 |
Last Modified: | 02 Mar 2023 06:19 |
URI: | http://repository.unj.ac.id/id/eprint/37597 |
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