MODEL LATIHAN KEBUGARAN JASMANI BAGI CALON SISWA TNI DAN POLRI

MUH. YASA, . (2023) MODEL LATIHAN KEBUGARAN JASMANI BAGI CALON SISWA TNI DAN POLRI. Magister thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Tujuan dari penelitian ini adalah memberikan gambaran dan mengetahui kelayakan model latihan kebugaran jasmani. Penelitian ini menggunakan metode penelitian R&D model ADDIE yang direncanakan selama 2 bulan yaitu dari 10 April sampai 10 Juni 2023. Rancangan model latihan kebugaran jasmani ini terdiri dari beberapa komponen latihan yaitu Kekuatan, daya tahan dan kecepatan. Adapun sampel dalam penelitian ini adalah uji efektifitas Bimbel Smapta Mandiri sebanyak 34 orang calon siswa. Nilai Rata-rata Pre-test adalah 62,38 dan nilai rata-rata pos-test setelah di bagikannya perlakukan model latihan kebugaran jasmani adalah 76,71 yang artinya bahwa terdapat peningkatan yang di hasilkan dari pre-test terhadap pos-test. Pada uji perbedaan rata-rata dengan SPSS di peroleh mean = -14.324 menunjukkan selisih dari pre-test dan pos-test, hasil t-hitung = -31.537, df =33 dan p-value = 0.000 < 0,05 yang berarti terdapat perbedaan yang signifikan antara sebelum dan sesudah di berikan perlakuan model latihan kebugaran jasmani. Maka dapat disimpulkan bahwa model latihan kebugaran jasmani bagi calon siswa TNI dan POLRI efektif untuk dapat digunakan dalam latihan kebugaran. The purpose of this study is to provide an overview and determine the feasibility of the physical fitness training model. This research uses the ADDIE model R&D research method which is planned for 2 months, from April 10 to June 10 2023. The design of this physical fitness training model consists of several training components, namely strength, endurance and speed. The sample in this study was a test of the effectiveness of the Independent High School Bimbel as many as 34 prospective students. The pre-test average score was 62.38 and the post-test average score after being given the physical fitness training model was 76.71, which means that there was an increase in the results from the pre-test to the post-test. In the mean difference test with SPSS, mean = -14,324 indicates the difference between the pre-test and post-test, t-count results = -31,537, df = 33 and p-value = 0,000 <0.05, which means there is a difference significant difference between before and after being given the treatment of physical fitness training models. So it can be concluded that the physical fitness training model for prospective TNI and POLRI students is effective for use in fitness training.

Item Type:	Thesis (Magister)
Additional Information:	1). Prof. Dr. Widiastuti, M.Pd 2). Dr. Yasep Setiakarnawijaya, M.Kes
Subjects:	Pendidikan > Pendidikan Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga
Divisions:	PASCASARJANA > S2 Pendidikan Jasmani
Depositing User:	Users 19609 not found.
Date Deposited:	07 Sep 2023 05:06
Last Modified:	07 Sep 2023 05:06
URI:	http://repository.unj.ac.id/id/eprint/41757

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