PENGARUH KOMBINASI SPORT MASSAGE DAN DEEP TISSUE MASSAGE TERHADAP KETEGANGAN OTOT EKSTREMITAS BAWAH PADA ATLET KOP KARATE UNJ

TAUFIQURAHMAN AKBAR APRIZA, . (2024) PENGARUH KOMBINASI SPORT MASSAGE DAN DEEP TISSUE MASSAGE TERHADAP KETEGANGAN OTOT EKSTREMITAS BAWAH PADA ATLET KOP KARATE UNJ. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

	Text COVER.pdf Download (563kB)
	Text BAB 1.pdf Download (199kB)
	Text BAB 2.pdf Restricted to Registered users only Download (650kB) | Request a copy
	Text BAB 3.pdf Restricted to Registered users only Download (261kB) | Request a copy
	Text BAB 4.pdf Restricted to Registered users only Download (327kB) | Request a copy
	Text BAB 5.pdf Restricted to Registered users only Download (121kB) | Request a copy
	Text DAFTAR PUSTAKA.pdf Download (189kB)
	Text LAMPIRAN.pdf Restricted to Registered users only Download (1MB) | Request a copy

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh kombinasi sport massage dan deep tissue massage terhadap ketegangan otot ekstrimitas bawah pada atlet KOP karate UNJ. Populasi dalam penelitian ini adalah atlet KOP karate UNJ berjumlah 15 orang, selanjutnya ditentukan sampel penelitian menggunakan teknik purposive sampling. Penelitian ini menggunakan metode penelitian pre-experimental design dengan model one-group pretest-postest design. Di dalam rancangan ini dilakukan tes sebanyak dua kali, yaitu sebelum diberi perlakuan kombinasi sport massage dan deep tissue massage selama 60 menit disebut pre-test dan sesudah diberikan perlakuan kombinasi sport massage dan deep tissue massage selama 60 menit disebut post-test. Sampel data yang diambil yaitu atlet KOP karate UNJ setelah melakukan latihan dan menunggu selama 12-24 jam untuk memunculkan tingkat ketegangan otot, dan setelah itu dihari setelah melakukan latihan akan diukur tingkat ketegangan otot atlet menggunakan NRS dan dilanjutkan dengan pemberian treatment kombinasi sport massage dan deep tissue massage selama 60 menit, lalu setelah di treatment atlet akan diambil data skala ketegangan otot setelah pemberian perlakuan treatment tersebut. Data yang sudah didapatkan yaitu berupa data mentah hasil pengukuran tersebut, kemudian diolah menggunakan aplikasi SPSS 2023 dan microsoft excel. Hasil penelitian ini menunjukan bahwa kombinasi sport massage dan deep tissue massage berpengaruh terhadap ketegangan otot ekstremitas bawah. Hal tersebut didukung dengan uji hipotesis dengan uji paired samples t-test yaitu, diketahui bahwa nilai t-hitung 31,6 dan nilai mean sebesar 5,7 serta nilai(P velue <0,05). ***** This study aims to determine the effect of a combination of sports massage and deep tissue massage on lower extremity muscle tension in UNJ KOP karate athletes. The population in this study was 15 UNJ KOP karate athletes. The research sample was then determined using a purposive sampling technique. This research uses a pre-experimental design research method with a one-group pretest-posttest design model. In this design, the test was carried out twice, namely before being treated with a combination of sports massage and deep tissue massage for 60 minutes, it was called the pre-test and after being given a combination of sports massage and deep tissue massage for 60 minutes, it was called the post-test. The data samples taken were UNJ KOP karate athletes after training and waiting for 12-24 hours for the level of muscle tension to appear, and after that on the day after training the athlete's muscle tension level will be measured using NRS and followed by providing a combination of sports massage and deep massage treatment. tissue massage for 60 minutes, then after treatment the athlete will have muscle tension scale data taken after giving the treatment. The data that has been obtained is in the form of raw data from the measurement results, then processed using the SPSS 2023 application and Microsoft Excel. The results of this study show that the combination of sports massage and deep tissue massage has an effect on lower extremity muscle tension. This is supported by hypothesis testing using the paired samples t-test, namely, it is known that the t-value is 31.6 and the mean value is 5.7 and the value (P value <0.05).

Item Type:	Thesis (Sarjana)
Additional Information:	1). Prof. Dr. Samsudin, M.Pd. ; 2). Dr. Yasep Setiakarnawijaya, M.Kes.
Subjects:	Olah Raga dan Seni Pertunjukan > Olahraga Beladiri
Divisions:	FIO > Ilmu Keolahragaan
Depositing User:	Users 20972 not found.
Date Deposited:	23 Jan 2024 00:35
Last Modified:	23 Jan 2024 00:35
URI:	http://repository.unj.ac.id/id/eprint/43301

Actions (login required)

View Item