PENGARUH METODE LATIHAN BALISTIK TERHADAP DAYA LEDAK LENGAN ATLET KATA DOJO HALIM KARATE CHAMPIONS

SAMRANI NUR AZIZAH, . (2024) PENGARUH METODE LATIHAN BALISTIK TERHADAP DAYA LEDAK LENGAN ATLET KATA DOJO HALIM KARATE CHAMPIONS. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh metode latihan balistik terhadap daya ledak lengan atlet kata dojo Halim Karate Champions. Desain penelitian ini adalah penelitian kuantitatif yang menggunakan desain Two Group Pretest Posttest yakni rancangan eksperimen yang dilakukan pada dua kelompok yaitu kelompok eksperimen dan kelompok kontrol. Teknik pengambilan sampel dilakukan dengan metode purposive sampling. Subjek yang diteliti total berjumlah 16 atlet kata, di bagi menjadi 2 kelompok 8 atlet kelompok eksperimen dan 8 atlet kelompok kontrol. Perlakuan yang diberikan selama 16 kali pertemuan dengan frekuensi 4 kali seminggu memberikan pengaruh terhadap peningkatan daya ledak atlet kata. Instrumen yang digunakan adalah tes two-hand medicine ball put. Pengolahan analisis menggunakan “uji t” paired dan independent dengan hasil penelitian 1) Kelompok eksperimen diperoleh t hitung 2,616 > t tabel 2,365, maka H0 ditolak dan H1 diterima, yang artinya terdapat peningkatan yang signifikan, 2) kelompok kontrol diperoleh t hitung 1,865 < t tabel 2,365, maka H0 diterima dan H1 ditolak, yang artinya terdapat peningkatan tetapi tidak signifikan, 3) membandingkan hasil tes akhir kelompok eksperimen dan kelompok kontrol diperoleh sebesar 3,109 > t table 2,145 berdasarkan (df) = 14 taraf signifikan 0,05, maka H0 ditolak dan H1 diterima. Hasil penelitian menunjukkan terdapat perbedaan yang signifikan dari kelompok eksperimen dan kelompok kontrol. Sehingga dapat disimpulkan bahwa adanya pengaruh pada metode latihan balistik terhadap daya ledak lengan atlet kata dojo Halim Karate Champions. ***** This study aims to determine the effect of ballistic training methods on the explosive power of kata athletes' arms at the Halim Karate Champions dojo. The design of this study is a quantitative study using the Two Group Pretest Posttest design, namely an experimental design conducted on two groups, namely the experimental group and the control group. The sampling technique was carried out using the purposive sampling method. The subjects studied were a total of 16 kata athletes, divided into 2 groups of 8 athletes in the experimental group and 8 athletes in the control group. The treatment given during 16 meetings with a frequency of 4 times a week had an effect on increasing the explosive power of kata athletes. The instrument used was the two-hand medicine ball put test. Analysis processing using paired and independent "t-test" with the results of the study 1) The experimental group obtained t count 2.616 > t table 2.365, then H0 is rejected and H1 is accepted, which means there is a significant increase, 2) the control group obtained t count 1.865 < t table 2.365, then H0 is accepted and H1 is rejected, which means there is an increase but not significant, 3) comparing the final test results of the experimental group and the control group obtained 3.109 > t table 2.145 based on (df) = 14 significant level 0.05, then H0 is rejected and H1 is accepted. The results of the study showed that there was a significant difference between the experimental group and the control group. So it can be concluded that there is an influence on the ballistic training method on the explosive power of the arm of the Halim Karate Champions dojo kata athletes.

Item Type:	Thesis (Sarjana)
Additional Information:	1). Lita Mulia, M.Pd. ; 2). Heru Miftakhudin, S.Or,M.Pd.
Subjects:	Olah Raga dan Seni Pertunjukan > Olahraga Beladiri Olah Raga dan Seni Pertunjukan > Olah Raga Dalam Ruangan Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Kepelatihan,Manajemen Kepelatihan
Divisions:	FIO > Kepelatihan Kecabangan Olahraga
Depositing User:	Users 23324 not found.
Date Deposited:	30 Jul 2024 01:39
Last Modified:	30 Jul 2024 01:39
URI:	http://repository.unj.ac.id/id/eprint/46792

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