PERBANDINGAN ANTARA LATIHAN W DRILL DAN NEBRASKA AGILITY DRILL TERHADAP PENINGKATAN KELINCAHAN PEMAIN SEPAKBOLA SSB SATHARLAN

FATHONI LUQMAN MAULANA, . (2025) PERBANDINGAN ANTARA LATIHAN W DRILL DAN NEBRASKA AGILITY DRILL TERHADAP PENINGKATAN KELINCAHAN PEMAIN SEPAKBOLA SSB SATHARLAN. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

*ABSTRAK* Tujuan dari penelitian ini adalah 1) mengetahui peningkatan kelincahan setelah diberikan latihan w drill, 2) mengetahui peningkatan kelincahan setelah diberikan latihan nebraska agility drill, 3) mengetahui perbedaan peningkatan kelincahan setelah diberikan latihan w drill dan nebraska agility drill. Desain penelitian ini adalah kuantitatif komparatif yang menggunakan Two Group Pretest-Posttest Design. Pengambilan sampel dilakukan dengan menggunakan teknik purposive sampling sebanyak 24 pemain sepakbola SSB Satharlan. Pengumpulan data ini menggunakan instrumen illinois agility run. Setelah diberikan latihan sebanyak 16 kali pertemuan selanjutnya data dianalisis dengan menggunakan uji-t paired dan uji-t independent. Hasil penelitian: 1) kelompok latihan w drill diperoleh t hitung 2,225 > t tabel 2,201 berdasarkan (df) = 11 taraf signifikan 0,05 maka H0 ditolak dan H1 diterima, dapat disimpulkan bahwa terdapat peningkatan setelah diberikan latihan w drill, 2) kelompok latihan nebraska agility drill diperoleh t hitung 4,58 > t tabel 2,201 berdasarkan (df) = 11 taraf signifikan 0,05 H0 ditolak dan H1 diterima sehingga dapat disimpulkan terdapat peningkatan kelincahan setelah diberikan latihan nebraska agility drill. 3) tes akhir latihan w drill dan nebraska agility drill diperoleh t hitung 4,67 > t tabel 2,074 berdasarkan (df) = 22 taraf signifikan 0,05 maka H0 ditolak dan H1 diterima dapat disimpulkan bahwa terdapat perbedaan antara latihan w drill dan nebraska agility drill. Sehingga, terdapat perubahan yang (signifikan) latihan w drill dengan rata-rata tes akhir 18,96 persentase kenaikan 0,93% dan latihan nebraska agility drill dengan rata-rata tes akhir 17,37 kenaikan 2,86% terdapat perbedaan bahwa rata-rata nebraska agility drill lebih baik terhadap peningkatan kelincahan pemain sepakbola SSB Satharlan. ********* *ABSTRACT* The purpose of this study are 1) to find out the increase in agility after being given w drill exercises, 2) to find out the increase in agility after being given the nebraska agility drill exercise, 3) to find out the difference in the increase in agility after being given w drill and nebraska agility drill. The design of this study is a comparative quantitative that uses a Two Group Pretest-Posttest Design. Sampling was carried out using a purposive sampling technique of 24 SSB Satharlan football players. This data collection uses the Illinois agility run instrument. After being given 16 exercises, the data were analyzed using the paired t-test and the independent t-test. The results of the study: 1) the w drill exercise group obtained t count 2.225 > t table 2.201 based on (df) = 11 significant level 0.05 then H0 was rejected and H1 was accepted, it can be concluded that there is an increase after being given w drill exercise, 2) the nebraska agility drill exercise group obtained t count 4.58 > t table 2.201 based on (df) = 11 significant level 0.05 H0 was rejected and H1 was accepted so it can be concluded that there is an increase in agility after being given the nebraska agility drill exercise. 3) the final test of w drill and nebraska agility drill exercise was obtained t count 4.67 > t table 2.074 based on (df) = 22 significant level 0.05 then H0 is rejected and H1 is accepted, it can be concluded that there is a difference between the w drill and the nebraska agility drill. Thus, there was a (significant) change in w drill training with an average final test of 18.96 percent, an increase of 0.93% and nebraska agility drill training with an average final test of 17.37 percent, an increase of 2.86%, there was a difference that the average nebraska agility drill was better for increasing the agility of SSB Satharlan football players.

Item Type:	Thesis (Sarjana)
Additional Information:	1). Andri Irawan, M.Pd. ; 2). Dr. Mansur Jauhari, M.Si.
Subjects:	Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Aneka Olah Raga > Sepakbola Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Kepelatihan,Manajemen Kepelatihan
Divisions:	FIO > Kepelatihan Kecabangan Olahraga
Depositing User:	Users 25957 not found.
Date Deposited:	30 Jan 2025 04:39
Last Modified:	31 Jan 2025 06:35
URI:	http://repository.unj.ac.id/id/eprint/52395

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