PERBANDINGAN METODE LATIHAN ZIG-ZAG DRILL DAN T-DRILL TERHADAP PENINGKATAN KELINCAHAN ATLET SEPAKBOLA

ENDANG WIJAYA DIHARJA, . (2025) PERBANDINGAN METODE LATIHAN ZIG-ZAG DRILL DAN T-DRILL TERHADAP PENINGKATAN KELINCAHAN ATLET SEPAKBOLA. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

	Text 1. COVER (1).pdf Download (1MB)
	Text 2. BAB I.pdf Download (534kB)
	Text 3. BAB II.pdf Restricted to Registered users only Download (986kB) | Request a copy
	Text 4. BAB III.pdf Restricted to Registered users only Download (691kB) | Request a copy
	Text 5. BAB IV.pdf Restricted to Registered users only Download (991kB) | Request a copy
	Text 6. BAB V.pdf Download (535kB)
	Text 7. DAFTAR PUSTAKA.pdf Download (484kB)
	Text 8. LAMPIRAN.pdf Restricted to Registered users only Download (3MB) | Request a copy

Abstract

Penelitian ini bertujuan untuk mengetahui latihan dengan metode zig- zag drill dapat meningkatkan kelincahan, latihan dengan metode t – drill dapat meningkatkan kelincahan dan latihan mana yang lebih baik dalam meningkatkan kelincahan antara zig – zag drill dan t - drill. Penelitian ditujukan pada atlet SSB Al-Hilal. Penelitian menggunakan metode pendekatan eksperimen guna mendapati hasil penelitian yang diinginkan. Penelitian menggunakan teknik purposive sampling.***** This study aims to find out which exercises with the zig-zag drill method can increase agility, exercises with the t-drill method can increase agility and which exercises are better in increasing agility between zig-zag drill and t-drill. The research was aimed at SSB AlHilal athletes. The research uses an experimental approach method to obtain the desired research results. The research uses a purposive sampling technique

Item Type:	Thesis (Sarjana)
Additional Information:	1). Andri Irawan, M.Pd. ; 2). Drs. Bambang Sutiyono, M.Pd.
Subjects:	Bahasa dan Kesusastraan > Bahasa Indonesia
Divisions:	FIO > Kepelatihan Kecabangan Olahraga
Depositing User:	ENDANG WIJAYA DIHARJA .
Date Deposited:	13 Feb 2025 02:53
Last Modified:	13 Feb 2025 02:53
URI:	http://repository.unj.ac.id/id/eprint/52763

Actions (login required)

View Item