DEVELOPMENT OF A CHANGE OF DIRECTION TRAINING MODEL FOR JUNIOR TENNIS ATHLETES

Yonda, Okki and Miftakhudin, Heru and Dwi Oktafiranda, Nadya and Yuliana, Ela (2024) DEVELOPMENT OF A CHANGE OF DIRECTION TRAINING MODEL FOR JUNIOR TENNIS ATHLETES. Gladi Jurnal Ilmu Keolahragaan, 15 (3). pp. 274-282. ISSN 2597-8942

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Official URL: https://journal.unj.ac.id/unj/index.php/gjik/index

Abstract

This research aims to develop a Change of Direction (CoD) training model for junior tennis athletes. Developing a training model using the ADDIE approach (analysis, design, development, implementation, evaluation). In the fifth stage or evaluation, using a sample of 46, to determine the effectiveness of the CoD training model. The N-Gain Score test is used to determine the effectiveness of the CoD training model in junior tennis athletes. The research results showed that the average pretest was 17.66 sec, and after treatment (posttest) it was 17.02 sec. The results of the N-Gain Score test obtained an average value of 0.43, which means that the development of the CoD training model has moderate effectiveness in improving direction change skills in junior tennis athletes. Thus, the CoD training model developed can be applied to improve direction change skills in junior tennis athletes. Future research will need to determine the most effective form of training to improve athletes' change-of-direction skills, taking into account other factors that influence change-of-direction performance. So it can answer the challenge of how the CoD training method can significantly improve the ability to change direction and ultimately contribute to the performance of tennis athletes.

Item Type: Article
Subjects: Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Kepelatihan,Manajemen Kepelatihan
Depositing User: LPPM UNJ
Date Deposited: 21 Mar 2025 03:58
Last Modified: 21 Mar 2025 04:17
URI: http://repository.unj.ac.id/id/eprint/55725

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