NURAZIZ, M. H. and Sugito, Sugito and Sukmana, Abdian Asgi (2024) Pengaruh Latihan Plyometric Split Jump Dan Knee Tuck Jump Terhadap Kecepatan Tendangan Depan Pencak Silat Di Padepokan Pagar Nusa Raden Said. Jurnal Ilmiah: Sport Coaching And Education, 8 (1). pp. 1-9. ISSN 2548-8511
Full text not available from this repository.Abstract
This study aims to determine the effect of plyometric split jump and knee tuck jump training on the speed of front kicks of Padepokan Pagar Nusa Raden Said athletes. The research method used in this study is an experiment The instrument in this study used a martial arts kick speed instrument. The sampling technique used saturated samples, which was all athletes at Padepokan Pagar Nusa Raden Said, totaling 20 athletes. The results of this study indicate that there is an effect of split jump plyometric training on martial arts front kick speed at Padepokan Pagar Nusa Raden Said which is characterized by a sig value (2- tailed) of 0.000 < 0.05. For knee tuck jump training, there is an effect of knee tuck jump training on the speed of the front kick of martial arts in Padepokan Pagar Nusa Raden Said which is characterized by a sig value (2- tailed) of 0.000 <0.05. For the comparison of the two exercises, it shows that there is no significant difference in influence between plyometric split jump training and knee tuck jump training on the speed of the front kick of martial arts in Padepokan Pagar Nusa Raden Said, this is indicated by the value and sig (2tailed) which is 0.251> 0.05.
| Item Type: | Article |
|---|---|
| Subjects: | Olah Raga dan Seni Pertunjukan > Olahraga Beladiri |
| Depositing User: | LPPM UNJ |
| Date Deposited: | 21 Mar 2025 07:35 |
| Last Modified: | 21 Mar 2025 07:35 |
| URI: | http://repository.unj.ac.id/id/eprint/55799 |
Actions (login required)
 |
View Item |
