Mulia, Lita and Yonda, Okki and Herliana, Kartika (2024) Efektivitas Tes Kelentukan Sit and Reach dan Thomas Test Terhadap Kemampuan Tendangan Del’o Chagi Pada Antero Taekwondo Club. Jurnal Ilmiah: Sport Coaching And Education, 8 (1). pp. 10-16. ISSN 2548-8511
Full text not available from this repository.Abstract
This research aims to determine the effectiveness of the flexibility test Sit and reach and Thomas test on Del'o chagi kicking ability. Data collection techniques were taken through carrying out flexibility tests and assessing kicking ability. The sample was divided into 2 groups of 13 athletes each. The results show 1) In the Sit and reach group, the results showed that their flexibility ability was quite good and their kicking ability was good. 2) In the Thomas test group, the results showed that their flexibility ability was very good and their kicking ability was quite good.
| Item Type: | Article |
|---|---|
| Subjects: | Olah Raga dan Seni Pertunjukan > Olahraga Beladiri |
| Depositing User: | LPPM UNJ |
| Date Deposited: | 21 Mar 2025 07:40 |
| Last Modified: | 21 Mar 2025 07:47 |
| URI: | http://repository.unj.ac.id/id/eprint/55801 |
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