Wattimena, Ferry Yohanes and Pratama, Octavian Serka Yudha and Haqiyah, Aridhotul (2024) Kondisi Fisik: Wall Squat Dan Core and Plank Pada Atlet Pelatda PON Panahan DKI Jakarta 2024. Jurnal Ilmiah: Sport Coaching And Education, 8 (1). pp. 17-23. ISSN 2548-8511
Full text not available from this repository.Abstract
This research aims to determine the physical condition of wall squats and core and planks in archery athletes at the DKI Jakarta Regional Training Center. The design of this research is a quantitative experiment using a pre-test and post-test training program. The research instrument used the wall squat, core and plank test. The research population and research sample were 16 athletes. The data analysis technique uses SPSS 25. The research results were obtained from tests, descriptive statistics, normality tests. Kolmogorov-Smirnov/shapiro wilk in the pre-test and post-test of the wall squat training program 0.16 > 0.05, so the research data is normally distributed. If the value of sign. pre-test and post-test core and plank training program 0.16 > 0.05 in the hypothesis table above shows that the value is sign. (2-failed) 0.19 > 0.05 and 0.20 > 0.05, so there is no significant difference between wall squats and core and plank. This shows that the physical condition is in accordance with the training program, so the research data is normally distributed. So there is an analysis of the physical condition of the wall squat, core and plank. on the physical condition of archery athletes at the DKI Jakarta Regional Training Center.
| Item Type: | Article |
|---|---|
| Subjects: | Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga |
| Depositing User: | LPPM UNJ |
| Date Deposited: | 21 Mar 2025 07:45 |
| Last Modified: | 21 Mar 2025 07:45 |
| URI: | http://repository.unj.ac.id/id/eprint/55805 |
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