PELATIHAN REGULASI EMOSI UNTUK MEMBENTUK EMOSI POSITIF REMAJA DI PASIR TANJUNG, TANJUNGSARI, BOGOR

Akbar, Zarina and Mauna, Mauna and Zakiah, Ernita (2024) PELATIHAN REGULASI EMOSI UNTUK MEMBENTUK EMOSI POSITIF REMAJA DI PASIR TANJUNG, TANJUNGSARI, BOGOR. PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT, 5 (1). SNPPM2024SH-140-SNPPM2024SH-151.

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Official URL: https://journal.unj.ac.id/unj/index.php/snppm/arti...

Abstract

Adolescence is a phase full of turmoil that often causes psychological problems such as stress. Some stressors, such as conflict and tension, affect adolescents' negative emotions. This makes them tend to follow their emotions in their behaviors and actions. Adolescents filled with negative emotions can have a negative influence on others, have concentration problems, always or like to be alone, have self-adjustment struggles, and be not focused. Emotion problems in adolescents include anxiety or depression, social withdrawal or stress, social issues, thinking problems, concentration problems, behavior that violates rules or norms, and lastly aggressive behavior. The ups and downs of emotions experienced by adolescents make the ability to control emotions crucial. One of the psychological aspects that can reduce negative emotions and increase positive emotions is emotional control. The ability of individuals to manage and control emotions is called emotional regulation. Emotional regulation is the ability of individuals to manage and control their thoughts, behaviors, and expressions related to the emotions they are feeling. The participants of this community service were teenagers in Pasir Tanjung Village, Tanjungsari Sub-district, Bogor. The program was carried out by providing training on emotional regulation.

Item Type: Article
Subjects: Pendidikan > Aneka Ragam tentang Pendidikan
Depositing User: LPPM UNJ
Date Deposited: 08 May 2025 07:10
Last Modified: 08 May 2025 07:10
URI: http://repository.unj.ac.id/id/eprint/56290

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