UPAYA MENINGKATKAN KETERAMPILAN TENDANGAN DEPAN DENGAN PENGGUNAAN MEDIA ALAT BANTU (Studi Action Research Atlet Persaudaraan Setia Hati Terate Jakarta Timur)

ULFI NOVIA TIARA, . (2025) UPAYA MENINGKATKAN KETERAMPILAN TENDANGAN DEPAN DENGAN PENGGUNAAN MEDIA ALAT BANTU (Studi Action Research Atlet Persaudaraan Setia Hati Terate Jakarta Timur). Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Penelitian ini bertujuan untuk meningkatkan keterampilan tendangan depan atlet pencak silat melalui penggunaan media alat bantu pada Perguruan Persaudaraan Setia Hati Terate (PSHT) di Jakarta Timur. Masalah utama yang dihadapi yaitu kurangnya variasi latihan yang berdampak pada rendahnya efektivitas dan akurasi teknik tendangan depan atlet. Penelitian ini menggunakan pendekatan Penelitian Tindakan (Action Research) dengan model Kemmis & McTaggart yang terdiri dari dua siklus, masing-masing dengan tahap perencanaan, pelaksanaan, observasi, dan refleksi. Subjek penelitian berjumlah 10 orang atlet PSHT Jakarta Timur. Teknik pengumpulan data dilakukan melalui observasi, dokumentasi, dan tes keterampilan tendangan. Instrumen penelitian menggunakan lembar observasi dan penilaian keterampilan teknik tendangan depan. Data yang diperoleh dianalisis secara deskriptif kuantitatif. Hasil penelitian menunjukkan bahwa terjadi peningkatan keterampilan tendangan depan pada setiap siklus. Pada siklus I, rata-rata keterampilan atlet sebesar 95,35 dan meningkat menjadi 92,85. Penggunaan alat bantu latihan seperti kicking pad dan sasaran gantung terbukti efektif dalam memperbaiki akurasi, kekuatan, dan konsistensi gerakan tendangan depan. Dapat disimpulkan bahwa penggunaan media alat bantu dalam latihan memberikan dampak positif terhadap peningkatan keterampilan teknik tendangan depan pada atlet pencak silat. Penelitian ini merekomendasikan penggunaan media alat bantu sebagai metode pelatihan alternatif dalam program pembinaan atlet pencak silat. Kata kunci: keterampilan, tendangan depan, alat bantu, pencak silat, action research **** This study aims to improve the front kick skills of pencak silat athletes through the use of auxiliary media at the Setia Hati Terate Brotherhood College (PSHT) in East Jakarta. The main problem faced is the lack of variety of exercises which has an impact on the low effectiveness and accuracy of athletes' front kick techniques. This study uses an Action Research approach with the Kemmis & McTaggart model which consists of two cycles, each with stages of planning, implementation, observation, and reflection. The research subjects amounted to 10 East Jakarta PSHT athletes. Data collection techniques are carried out through observation, documentation, and kick skill tests. The research instrument used observation sheets and assessment of front kick technique skills. The data obtained were analyzed descriptively quantitatively. The results showed that there was an improvement in front kick skills with each cycle. In the first cycle, the average athlete's skill was 95,35 and increased to 92,85. The use of training aids such as kicking pads and hanging goals has been shown to be effective in improving the accuracy, strength, and consistency of forward kick movements. It can be concluded that the use of auxiliary media in training has a positive impact on improving front kick technique skills in pencak silat athletes. This study recommends the use of auxiliary media as an alternative training method in the pencak silat athlete coaching program. Keywords: skills, front kicks, assistive devices, pencak silat, action research

Item Type:	Thesis (Sarjana)
Additional Information:	1. Prof. Dr. Widiastuti, M.Pd 2. Dr. Bayu Bugraha, M.Pd
Subjects:	Bahasa dan Kesusastraan > Bahasa Indonesia
Divisions:	FIO > Pendidikan Kepelatihan Olahraga
Depositing User:	Ulfi Novia Tiara .
Date Deposited:	04 Aug 2025 02:56
Last Modified:	04 Aug 2025 02:56
URI:	http://repository.unj.ac.id/id/eprint/57025

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