ANALISIS FAKTOR RISIKO CEDERA MENGGUNAKAN METODE FUNCTIONAL MOVEMENT SCREEN PADA ANGGOTA KLUB OLAHRAGA PRESTASI PENCAK SILAT UNIVERSITAS NEGERI JAKARTA

MUHAMAD ABDULRAHMAN SOLEH, . (2025) ANALISIS FAKTOR RISIKO CEDERA MENGGUNAKAN METODE FUNCTIONAL MOVEMENT SCREEN PADA ANGGOTA KLUB OLAHRAGA PRESTASI PENCAK SILAT UNIVERSITAS NEGERI JAKARTA. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

*****ABSTRAK***** Functional Movement Screen (FMS) merupakan metode penilaian pola gerak fungsional yang bertujuan mengidentifikasi potensi risiko cedera, khususnya pada atlet. Penelitian ini bertujuan untuk menganalisis faktor risiko cedera berdasarkan skor FMS pada anggota Klub Olahraga Prestasi Pencak Silat Universitas Negeri Jakarta (KOPPENSI UNJ). Penelitian menggunakan pendekatan deskriptif kuantitatif dengan desain cross-sectional. Sampel berjumlah 23 atlet aktif yang dipilih melalui teknik purposive sampling. Pengumpulan data dilakukan melalui pengujian tujuh gerakan FMS, yaitu: Deep Squat, Hurdle Step, In Line Lunge, Shoulder Mobility, Active Straight Leg Raise, Trunk Stability Push-Up, dan Rotary Stability. Setiap gerakan dinilai dengan skor 0–3, dengan total skor maksimum 21. Analisis data dilakukan secara deskriptif untuk mengetahui distribusi kategori risiko cedera serta hubungan antara skor FMS dengan usia, jenis kelamin, dan lama latihan. Hasil penelitian menunjukkan bahwa 56,52% atlet tergolong dalam kategori risiko cedera rendah dan 43,48% dalam kategori risiko sedang. Tidak ditemukan atlet dalam kategori risiko sangat rendah atau tinggi. Skor tertinggi diperoleh pada gerakan Trunk Stability Push-Up, Hurdle Step, dan Active Straight Leg Raise, sedangkan skor terendah pada Rotary Stability dan Shoulder Mobility. Gerakan Deep Squat, In Line Lunge, dan Active Straight Leg Raise menjadi indikator dominan pada kelompok risiko sedang. Lama latihan menunjukkan hubungan terhadap tingkat risiko cedera, sedangkan usia dan jenis kelamin tidak berpengaruh signifikan. Kesimpulannya, kelemahan stabilitas dan mobilitas ekstremitas bawah serta kurangnya pengalaman latihan merupakan faktor utama peningkat risiko cedera. FMS terbukti sebagai alat skrining yang efektif untuk deteksi dini cedera dan perencanaan program latihan korektif. *****ABSTRACT***** Functional Movement Screen (FMS) is a functional movement pattern assessment method that aims to identify potential injury risks, especially in athletes. This study aims to analyze injury risk factors based on FMS scores in m embers of the Klub Olahraga Prestasi Pencak Silat Universitas Negeri Jakarta (KOPPENSI UNJ). The study used a quantitative descriptive approach with a cross-sectional design. The sample amounted to 23 active athletes selected through purposive sampling technique. Data collection was carried out through testing seven FMS movements, namely: Deep Squat, Hurdle Step, In Line Lunge, Shoulder Mobility, Active Straight Leg Raise, Trunk Stability Push-Up, and Rotary Stability. Each movement was scored 0-3, with a maximum total score of 21. Data analysis was performed descriptively to determine the distribution of injury risk categories as well as the relationship between FMS scores with age, gender, and length of training. The results showed that 56.52% of athletes were classified in the low injury risk category and 43.48% in the moderate risk category. No athletes were found in the very low or high risk category. The highest scores were obtained in the Trunk Stability Push-Up, Hurdle Step, and Active Straight Leg Raise movements, while the lowest scores were in Rotary Stability and Shoulder Mobility. Deep Squat, In Line Lunge, and Active Straight Leg Raise were the dominant indicators in the moderate risk group. Length of training showed an association with injury risk level, while age and gender had no significant effect. In conclusion, weaknesses in lower extremity stability and mobility and lack of training experience were the main factors increasing injury risk. FMS proved to be an effective screening tool for early injury detection and corrective exercise program planning. Keywords: Functional Movement Screen, Injury Risk, Pencak Silat, Functional Movement Pattern, KOPPENSI UNJ Athletes

Item Type:	Thesis (Sarjana)
Additional Information:	1). Prof. Dr. Ramdan Pelana, S.Or., M.Or. 2). Ela Yuliana, M.Or.
Subjects:	Olah Raga dan Seni Pertunjukan > Olahraga Beladiri Sains > Anatomi Manusia Sains > Fisiologi Ilmu Kedokteran > Cedera dan Luka-luka Ilmu Kedokteran > Terapi
Divisions:	FIO > Ilmu Keolahragaan
Depositing User:	Muhamad Abdulrahman Soleh .
Date Deposited:	04 Aug 2025 06:25
Last Modified:	04 Aug 2025 06:25
URI:	http://repository.unj.ac.id/id/eprint/57528

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