PERBANDINGAN METODE LATIHAN BERTAHAP DAN MENYELURUH DALAM TEKNIK SHORT – IRON TERHADAP AKURASI PADA ATLET GOLF DKI JAKARTA

AQIL WIDYANTORO, . (2025) PERBANDINGAN METODE LATIHAN BERTAHAP DAN MENYELURUH DALAM TEKNIK SHORT – IRON TERHADAP AKURASI PADA ATLET GOLF DKI JAKARTA. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

****ABSTRAK***** Penguasaan ketepatan teknik short iron dalam golf dapat dilatih melalui beberapa metode, di antaranya metode bagian (part-method) dan metode keseluruhan (whole- method). Metode bagian mengajarkan keterampilan dengan cara memecah gerakan ke dalam bagian-bagian kecil sebelum dirangkai menjadi satu kesatuan, sedangkan metode keseluruhan mengajarkan gerakan secara utuh dan berulang-ulang hingga dikuasai. Penelitian ini menggunakan metode kuantitatif komparatif dengan desain cross-over untuk membandingkan efektivitas metode latihan bertahap (terdistribusi progresif) dan metode latihan menyeluruh terhadap akurasi teknik short iron pada 10 atlet golf DKI Jakarta. Hasil uji paired sample t-test menunjukkan bahwa baik metode bertahap (p = 0,353) maupun metode menyeluruh (p = 0,954) tidak memberikan peningkatan signifikan, meskipun terdapat peningkatan skor rata-rata masing-masing sebesar 2,90 dan 4,19 poin. Uji Repeated Measures ANOVA juga menunjukkan tidak ada perbedaan efektivitas yang signifikan antara kedua metode (F(1,9) = 1.132, p = 0.315, partial eta squared = 0.112). Dengan demikian, meskipun secara deskriptif terjadi peningkatan skor akurasi, secara statistik kedua metode belum terbukti lebih unggul. Penelitian ini merekomendasikan penambahan jumlah sampel, masa jeda antar perlakuan, serta peningkatan durasi latihan untuk penelitian selanjutnya. Kata kunci: Metode bertahap golf, metode menyeluruh golf, teknik short-iron, akurasi. *****ABSTRACT**** Mastery of short iron technique accuracy in golf can be trained through several methods, including the part-method and the whole-method. The part-method teaches skills by breaking down movements into smaller components before integrating them into a complete sequence, whereas the whole-method teaches the movement in its entirety through repeated practice until it is mastered. This study employed a quantitative comparative approach using a cross-over design to compare the effectiveness of progressive distributed (stepwise) training and whole- method training on the accuracy of short iron technique in 10 golf athletes from DKI Jakarta. The paired sample t-test results showed that neither the stepwise method (p = 0.353) nor the whole-method (p = 0.954) produced statistically significant improvements, although there was an increase in the average scores by 2.90 and 4.19 points, respectively. The Repeated Measures ANOVA also indicated no significant difference in effectiveness between the two methods (F(1,9) = 1.132, p = 0.315, partial eta squared = 0.112). Thus, although there was a descriptive increase in accuracy scores, statistically, neither method proved to be superior. This study recommends increasing the sample size, providing a longer interval between treatments, and extending the training duration for future research. Keyword: Part method golf, whole method golf, short-iron technique, accuracy

Item Type: Thesis (Sarjana)
Additional Information: 1) Prof. Dr. Johansyah Lubis, M.Pd. 2) Dr. Uzizatun Maslikah, S.Pd., M.Pd.
Subjects: Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Kepelatihan,Manajemen Kepelatihan
Divisions: FIO > Kepelatihan Kecabangan Olahraga
Depositing User: Aqil Widyantoro .
Date Deposited: 05 Aug 2025 03:28
Last Modified: 05 Aug 2025 03:28
URI: http://repository.unj.ac.id/id/eprint/57614

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