HUBUNGAN ANTARA KECEMASAN DAN KESEIMBANGAN PADA POOMSAE FREESTYLE TAEKWONDO UNJ

ANASSKILA RATNA ISYANTI, . (2025) HUBUNGAN ANTARA KECEMASAN DAN KESEIMBANGAN PADA POOMSAE FREESTYLE TAEKWONDO UNJ. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

*****ABSTRAK***** Penelitian ini bertujuan untuk mengetahui hubungan antara kecemasan dan keseimbangan pada Poomsae Freestyle Taekwondo UNJ. Selain itu, penelitian ini dilakukan untuk memperoleh informasi secara mendalam tentang metode latihan yang efektif dan efisien untuk melatih atlet-atlet di UNJ. Penelitian ini menggunakan teknik pengambilan sampel non probability sampling dengan teknik purposive sampling. Populasi penelitian ini adalah atlet Poomsae Freestyle Taekwondo UNJ yang terdiri dari 8 atlet. Pengumpulan data memakai kuantitatif asosiatif dilakukan dengan observasi, kuesioner, tes kesimbangan dan dokumentasi. Analisis data dilakukan dengan menggunakan “uji t” data dari hasil pre-test dan post-test dengan taraf signifikannya 0,05. Berdasarkan hasil uji efektifitas menggunakan uji t dari perbedaan hasil keberhasilan tes kecemasan dan tes keseimbangan diperoleh nilai t hitung = 10,237 lebih besar dari nilai t table = 10,605 maka hipotesis tidak diterima. Sehingga dapat disimpulkan bahwa terdapat perubahan signifikan tes kecemasan pada Poomsae Freestyle Taekwondo UNJ dengan rata-rata 2,9 dan hasil tes keseimbangan pada Poomsae Freestyle Taekwondo UNJ dengan rata rata 5,8. Kata Kunci : Hubungan , Poomsae, Freestyle, Taekwondo, UNJ / ***ABSTRACT*** This study aims to determine the relationship between anxiety and balance in UNJ Freestyle Taekwondo Poomsae. In addition, this study was conducted to obtain in-depth information about effective and efficient training methods for athletes at UNJ. This study used non-probability sampling techniques with purposive sampling techniques. The study population consists of 8 athletes participating in UNJ's Poomsae Freestyle Taekwondo program. Data collection was conducted using quantitative associative methods, including observation, questionnaires, balance tests, and documentation. Data analysis was performed using a “t-test” on pre-test and post-test results with a significance level of 0.05. Based on the results of the effectiveness test using the t-test on the difference in anxiety test and balance test results, the calculated t-value = 10.237 was greater than the table t-value = 10.605, so the hypothesis was not accepted. Therefore, it can be concluded that there is a significant change in anxiety test results in UNJ Freestyle Taekwondo Poomsae with an average of 2.9 and balance test results in UNJ Freestyle Taekwondo Poomsae with an average of 5.8. Keywords: Relationship, Poomsae, Freestyle, Taekwondo, UNJ

Item Type: Thesis (Sarjana)
Additional Information: 1). Dr. Fahmy Fachrezzy, M.Pd 2). Dr. Uzizatun Maslikah, M.Pd
Subjects: Olah Raga dan Seni Pertunjukan > Olahraga Beladiri
Divisions: FIO > Kepelatihan Kecabangan Olahraga
Depositing User: Anasskila Ratna Isyanti .
Date Deposited: 05 Aug 2025 04:12
Last Modified: 05 Aug 2025 04:12
URI: http://repository.unj.ac.id/id/eprint/57647

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