DINAMIKA PSIKOLOGIS ATLET MENEMBAK 10M RUNNING TARGET MENCAPAI PEAK PERFORMANCE PADA ASIAN GAMES 2023

MUHAMMAD SEJAHTERA DWI PUTRA, . (2025) DINAMIKA PSIKOLOGIS ATLET MENEMBAK 10M RUNNING TARGET MENCAPAI PEAK PERFORMANCE PADA ASIAN GAMES 2023. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Penelitian ini bertujuan untuk mengungkap dinamika psikologis atlet menembak 10m Running Target dalam menghadapi pertandingan besar, khususnya pada ajang Asian Games 2023. Fokus utama penelitian adalah bagaimana penulis sebagai atlet mengelola kecemasan menjelang pertandingan, mempertahankan motivasi berprestasi (need of achievement), serta mencapai performa puncak (peak performance). Penelitian ini menggunakan pendekatan kualitatif dengan metode autoetnografi naratif. Data diperoleh melalui refleksi pribadi, wawancara, jurnal, serta dokumen pendukung, dan dianalisis secara sistematis melalui proses kategorisasi dan pembentukan tema. Hasil analisis menunjukkan bahwa kecemasan bukan untuk dilawan, melainkan diolah menjadi bagian dari proses bertanding melalui strategi regulasi emosi dan fokus pada proses. Motivasi berprestasi muncul dari makna terhadap kegagalan serta dorongan internal untuk berkembang. Puncak performa dicapai dalam kondisi flow yang melibatkan keseimbangan fisik, teknis, psikis, dan spiritual. Temuan ini menegaskan bahwa performa puncak dalam olahraga tidak hanya dibentuk oleh latihan teknis, tetapi juga pengalaman emosional dan refleksi mental yang mendalam. Kata kunci: autoetnografi, kecemasan, need of achievement, peak performance, menembak 10m running target ***** This study aims to explore the psychological dynamics of a 10m Running Target shooting athlete in facing major competitions, particularly at the 2023 Asian Games. The research focuses on how the author, as an athlete, managed pre-competition anxiety, maintained achievement motivation (need for achievement), and reached peak performance. A qualitative approach with a narrative autoethnographic method was used. Data were collected through personal reflection, interviews, journals, and supporting documents, then analyzed systematically through categorization and theme development. The results revealed that anxiety should not be resisted but embraced and regulated as part of the competition process through emotional regulation strategies and focus on the process. Achievement motivation emerged from reframing failure as a driver for growth and from internal motivation to improve. Peak performance was achieved through a state of flow, characterized by a balance of physical, technical, psychological, and spiritual elements. These findings emphasize that peak performance in sports is shaped not only by technical training but also by deep emotional experiences and mental reflection. Keywords: autoethnography, anxiety, need for achievement, peak performance, 10m running target shooting

Item Type:	Thesis (Sarjana)
Additional Information:	1). Dr. Drs. Iman Sulaiman, M.Pd 2). Dr. Juriana, M.Si, Psikolog
Subjects:	Filsafat, Psikologi & Agama > Psikologi, Ilmu Jiwa Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Kepelatihan,Manajemen Kepelatihan
Divisions:	FIO > Pendidikan Kepelatihan Olahraga
Depositing User:	Muhammad sejahtera dwi putra .
Date Deposited:	05 Aug 2025 06:38
Last Modified:	05 Aug 2025 06:38
URI:	http://repository.unj.ac.id/id/eprint/58025

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