ANALISIS INDIKASI FAKTOR RISIKO CEDERA BAHU SWIMMER’S SHOULDER PADA ATLET RENANG MUDA PPOP DKI JAKARTA

ABDUL RAFI AL HASYIR, . (2025) ANALISIS INDIKASI FAKTOR RISIKO CEDERA BAHU SWIMMER’S SHOULDER PADA ATLET RENANG MUDA PPOP DKI JAKARTA. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Cedera bahu atau Swimmer’s Shoulder merupakan salah satu cedera yang paling umum terjadi dalam cabang olahraga renang, terutama disebabkan oleh gerakan berulang dan disfungsi postural yang tidak ditangani secara tepat. Penelitian ini bertujuan untuk menganalisis indikasi faktor risiko cedera bahu berdasarkan evaluasi postur tubuh menggunakan aplikasi APECS (AI Posture Evaluation and Correction System) pada atlet renang muda di Pusat Pelatihan Olahraga Pelajar (PPOP) DKI Jakarta. Metode yang digunakan adalah deskriptif kuantitatif dengan pendekatan cross-sectional. Sampel terdiri dari sembilan atlet renang putra berusia 15-18 tahun, yang dipilih menggunakan teknik purposive sampling berdasarkan kriteria tertentu. Pengumpulan data dilakukan melalui evaluasi postur statis dari sisi depan, samping, dan belakang, teknik renang serta riwayat cedera masing-masing atlet. Hasil penelitian menunjukkan bahwa sebagian besar atlet mengalami deviasi postural berupa forward head posture, rounded shoulder, dan ketidakseimbangan pelvic tilt. Seluruh temuan tersebut berperan sebagai faktor risiko terhadap cedera bahu. Selain itu, intensitas latihan yang tinggi (3 jam per sesi) tanpa intervensi korektif postur turut memperbesar potensi terjadinya cedera. Sebanyak 55,6% atlet dilaporkan memiliki riwayat cedera bahu, dengan keluhan utama berupa nyeri dan ketidaknyamanan saat berenang. Penelitian ini menyimpulkan bahwa gangguan postural pada ekstremitas atas, terutama pada bahu memiliki peran signifikan dalam mekanisme terjadinya Swimmer’s Shoulder. Oleh karena itu, evaluasi postur tubuh secara berkala dan penerapan latihan korektif menjadi strategi penting dalam upaya pencegahan cedera yang berkelanjutan dalam proses pembinaan atlet renang muda. **** Shoulder injury, commonly referred to as Swimmer’s Shoulder, is one of the most frequent injuries in competitive swimming. It is primarily caused by repetitive motion and untreated postural dysfunction. This study aims to analyze the indication of risk factors for shoulder injuries based on posture evaluation using the APECS (AI Posture Evaluation and Correction System) application in young swimmers at the Pusat Pelatihan Olahraga Pelajar (PPOP) DKI Jakarta. The research used a quantitative descriptive method with a cross-sectional approach. The Sampel consisted of nine male swimmers aged 15-18 years, selected through purposive sampling based on specific inclusion criteria. Data were collected through static postural observations from the front, side, and back views, supported by video analysis of swimming techniques and each athlete’s injury history. The results showed that most athletes experienced postural deviations such as forward head posture, rounded shoulder, scapular asymmetry, and pelvic tilt imbalance. These conditions are considered biomechanical risk factors for shoulder injuries. Furthermore, the high intensity of training ( 3 hours per session, twice a day) without corrective postural intervention further increases the risk of injury. A total of 55.6% of athletes were reported to have a history of shoulder injuries, mainly experiencing pain or discomfort during swimming. This study concludes that postural dysfunction in the upper extremities particularly in the head, shoulders, and scapula plays a significant role in the mechanism of Swimmer’s Shoulder. Therefore, routine posture evaluations and the implementation of corrective exercises are essential strategies for injury prevention in the long-term development of young swimmers. Keywords: Swimmer’s Shoulder, posture, APECS, shoulder injury,young swimmers.

Item Type:	Thesis (Sarjana)
Additional Information:	1). Dr. Bazuri Fadillah Amin, S,Pd. M.Pd. 2). Dinan Mitsalina, M.Or.
Subjects:	Sains > Anatomi Manusia Ilmu Kedokteran > Cedera dan Luka-luka Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Aneka Olah Raga > Renang
Divisions:	FIO > Ilmu Keolahragaan
Depositing User:	Abdul Rafi Al Hasyir .
Date Deposited:	06 Aug 2025 02:28
Last Modified:	06 Aug 2025 02:28
URI:	http://repository.unj.ac.id/id/eprint/58200

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