EFEKTIVITAS METODE LATIHAN BALL MASTERY DAN DRIBBLE CONE ZIG-ZAG TERHADAP KETERAMPILAN DRIBBLING ATLET FUTSAL USIA 13-14 TAHUN

DEWA RAYHANSYAH RAHARJA, . (2026) EFEKTIVITAS METODE LATIHAN BALL MASTERY DAN DRIBBLE CONE ZIG-ZAG TERHADAP KETERAMPILAN DRIBBLING ATLET FUTSAL USIA 13-14 TAHUN. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Penelitian ini bertujuan untuk mengetahui: (1) efektivitas metode latihan Ball Mastery dalam meningkatkan keterampilan dribbling, (2) efektivitas metode latihan Dribble Cone Zig-Zag dalam meningkatkan keterampilan dribbling, dan (3) perbandingan efektivitas antara metode latihan Ball Mastery dan Dribble Cone Zig- Zag terhadap keterampilan dribbling atlet futsal usia 13–14 tahun pada Akademi Always Futsal. Penelitian ini menggunakan metode eksperimen dengan desain Two Groups Pretest–Posttest Design. Sampel penelitian berjumlah 15 atlet futsal usia 13–14 tahun yang dibagi ke dalam dua kelompok, yaitu kelompok latihan Ball Mastery dan kelompok latihan Dribble Cone Zig-Zag. Instrumen penelitian berupa tes keterampilan dribbling yang terdiri atas tes keterampilan dan tes waktu/kecepatan. Data dianalisis menggunakan uji Paired Sample t-test dan Independent Samples t-test dengan taraf signifikansi 0,05. Hasil penelitian menunjukkan bahwa: (1) metode latihan Ball Mastery dan Dribble Cone Zig-Zag secara signifikan meningkatkan keterampilan dribbling atlet futsal usia 13–14 tahun, yang dibuktikan dengan hasil uji Paired Sample t-test pada tes keterampilan dengan nilai thitung = 4,140 > ttabel = 2,145 dan nilai signifikansi p = 0,001 < 0,05, serta pada tes waktu/kecepatan dengan nilai thitung = 11,374 > ttabel = 2,145 dan p = 0,001 < 0,05; (2). Hasil uji Independent Samples t-test menunjukkan bahwa tidak terdapat perbedaan efektivitas yang signifikan antara metode latihan Ball Mastery dan Dribble Cone Zig-Zag terhadap keterampilan dribbling atlet futsal usia 13–14 tahun, dengan nilai signifikansi p = 0,001 > 0,05, sehingga hipotesis nol (H₀) diterima. Dengan demikian, dapat disimpulkan bahwa metode latihan Ball Mastery dan Dribble Cone Zig-Zag sama-sama efektif dalam meningkatkan keterampilan dribbling atlet futsal usia 13–14 tahun. Kata kunci: Ball Mastery, Dribble Cone Zig-Zag, keterampilan dribbling, futsal. ***** This study aiment to determine: (1) the effectiveness of the Ball Mastery training method in improving dribbling skills, (2) the effectiveness of the Dribble Cone Zig- Zag training method in improving dribbling skills, and (3) the comparison of the effectiveness between the Ball Mastery and Dribble Cone Zig-Zag training methods on the dribbling skills of futsal athletes aged 13–14 years at Always Futsal Academy. Thisstudy employed an experimental method with a Two Groups Pretest– Posttest Design. The research sample consisted of 15 futsal athletes aged 13–14 years who were divided into two groups, namely the Ball Mastery training group and the Dribble Cone Zig-Zag training group. The research instrument was a dribbling skillstest consisting of a skill performance test and a time/speed test. Data were analyzed using the Paired Sample t-test and the Independent Samples t-test with a significance level of 0.05. The results showed that: (1) the Ball Mastery and Dribble Cone Zig-Zag training methods significantly improved the dribbling skills of futsal athletes aged 13–14 years, as evidenced by the results of the Paired Sample t-test on the skill performance test with a calculated t-value of 4.140 greater than the t-table value of 2.145 and a significance value of p = 0.001 < 0.05, as well as on the time/speed test with a calculated t-value of 11.374 greater than the t-table value of 2.145 and p = 0.001 < 0.05; (2) the results of the Independent Samples t�test indicated that there was no significant difference in effectiveness between the Ball Mastery and Dribble Cone Zig-Zag training methods on the dribbling skills of futsal athletes aged 13–14 years, with a significance value of p = 0.001 > 0.05, therefore the null hypothesis (H₀) was accepted. Thus, it can be concluded that both the Ball Mastery and Dribble Cone Zig-Zag training methods are equally effective in improving the dribbling skills of futsal athletes aged 13–14 years. Keywords: Ball Mastery, Dribble Cone Zig-Zag, dribbling skills, futsal.

Item Type:	Thesis (Sarjana)
Additional Information:	1). Dr. Nur Fitranto, S.Pd., M.Pd. ; 2). Eko Prabowo, M.Pd.
Subjects:	Olah Raga dan Seni Pertunjukan > Olah Raga Dalam Ruangan Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Kepelatihan,Manajemen Kepelatihan
Divisions:	FIO > S1 Pendidikan Kepelatihan Olahraga
Depositing User:	Dewa Rayhansyah Raharja .
Date Deposited:	22 Jan 2026 08:17
Last Modified:	22 Jan 2026 08:17
URI:	http://repository.unj.ac.id/id/eprint/63381

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