PROFIL FUNCTIONAL MOVEMENT SCREEN ATLET KLUB OLAHRAGA PRESTASI KARATE UNIVERSITAS NEGERI JAKARTA

SABIQ NAUFAL ABID, . (2026) PROFIL FUNCTIONAL MOVEMENT SCREEN ATLET KLUB OLAHRAGA PRESTASI KARATE UNIVERSITAS NEGERI JAKARTA. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Penelitian ini bertujuan untuk mengetahui profil Functional Movement Screen (FMS) pada atlet KOP Karate Universitas Negeri Jakarta. FMS terdiri dari tujuh gerakan, yaitu Deep Squat, Hurdle Step, Inline Lunge, Shoulder Mobility, Active Straight Leg Raise, Trunk Stability Push-up, dan Rotary Stability. Penelitian ini merupakan penelitian deskriptif kuantitatif dengan teknik observasi. Subjek penelitian berjumlah 18 atlet karate putra dan putri yang aktif mengikuti latihan dan pertandingan. Hasil penelitian menunjukkan bahwa profil FMS atlet KOP Karate Universitas Negeri Jakarta terdiri dari 1 atlet dengan skor 21 (kategori sempurna), 13 atlet dengan skor 17–20 (kategori baik), dan 4 atlet dengan skor 14–16 (kategori cukup), serta tidak terdapat atlet dengan skor <14 (kategori buruk). Secara keseluruhan, rata-rata profil FMS atlet KOP Karate Universitas Negeri Jakarta berada pada kategori baik. Kata Kunci: Functional Movement Screen, Karate. ***** This study aimed to determine the profile of the Functional Movement Screen (FMS) in athletes of the KOP Karate, Universitas Negeri Jakarta. The FMS consists of seven movement tests, namely Deep Squat, Hurdle Step, Inline Lunge, Shoulder Mobility, Active Straight Leg Raise, Trunk Stability Push-Up, and Rotary Stability. This study employed a quantitative descriptive design using an observational technique. The research subjects consisted of 18 male and female karate athletes who actively participated in training and competitions. The results showed that the FMS profile of KOP Karate athletes at Universitas Negeri Jakarta included 1 athlete with a score of 21 (perfect category), 13 athletes with scores ranging from 17–20 (good category), and 4 athletes with scores of 14–16 (fair category), with no athletes scoring below 14 (poor category). Overall, the average FMS profile of KOP Karate athletes at Universitas Negeri Jakarta was classified as good. Keywords: Functional Movement Screen, Karate

Item Type: Thesis (Sarjana)
Additional Information: 1). Chandra, S.Pd., M.Pd. ; 2). Sri Indah Ihsani, ST., M.Or.
Subjects: Olah Raga dan Seni Pertunjukan > Olahraga Beladiri
Sains > Anatomi Manusia
Divisions: FIO > S1 Ilmu Keolahragaan
Depositing User: Sabiq Naufal Abid .
Date Deposited: 22 Jul 2026 08:46
Last Modified: 22 Jul 2026 08:46
URI: http://repository.unj.ac.id/id/eprint/66939

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