HUBUNGAN ANTARA PERCEIVED STRESS DENGAN BEDTIME PROCRASTINATION PADA DEWASA AWAL

MUHAMMAD KALYA HAIDAR ISKANDAR, . (2026) HUBUNGAN ANTARA PERCEIVED STRESS DENGAN BEDTIME PROCRASTINATION PADA DEWASA AWAL. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Penelitian ini bertujuan untuk mengetahui hubungan antara perceived stress dengan bedtime procrastination pada individu dewasa awal. Penelitian ini menggunakan pendekatan kuantitatif dengan desain penelitian korelasional. Sampel penelitian terdiri atas 373 individu dewasa awal berusia 18–40 tahun yang diperoleh menggunakan teknik purposive sampling. Pengumpulan data dilakukan menggunakan instrumen Perceived stress Scale (PSS-10) yang dikembangkan oleh Cohen dkk. (1983) dan Bedtime Procrastination Scale (BPS) yang dikembangkan oleh Kroese dkk. (2014). Data dianalisis menggunakan uji korelasi Pearson Product Moment. Hasil analisis menunjukkan bahwa terdapat hubungan positif yang signifikan antara perceived stress dengan bedtime procrastination pada dewasa awal (r = 0,242; p < 0,001). Nilai koefisien korelasi tersebut menunjukkan bahwa hubungan antara kedua variabel berada pada kategori lemah. Temuan ini mengindikasikan bahwa semakin tinggi tingkat perceived stress yang dirasakan individu, semakin tinggi pula kecenderungan individu untuk melakukan bedtime procrastination. Sebaliknya, semakin rendah tingkat perceived stress, semakin rendah pula kecenderungan individu menunda waktu tidur. Dengan demikian, hipotesis penelitian yang menyatakan terdapat hubungan antara perceived stress dengan bedtime procrastination pada dewasa awal diterima. ***** This study aimed to examine the relationship between perceived stress and bedtime procrastination among early adults. The study employed a quantitative approach with a correlational research design. A total of 373 early adults aged 18–40 years participated in this study and were selected using a purposive sampling technique. Data were collected using the Perceived stress Scale (PSS-10) developed by Cohen et al. (1983) and the Bedtime Procrastination Scale (BPS) developed by Kroese et al. (2014). The data were analyzed using the Pearson Product-Moment Correlation test. The results indicated a significant positive relationship between perceived stress and bedtime procrastination among early adults (r = 0.242, p < 0.001). The correlation coefficient suggests that the relationship between the two variables is weak in magnitude. These findings indicate that individuals with higher levels of perceived stress tend to exhibit higher levels of bedtime procrastination. Conversely, lower levels of perceived stress are associated with a lower tendency to postpone bedtime. Therefore, the research hypothesis stating that there is a relationship between perceived stress and bedtime procrastination among early adults was supported.

Item Type:	Thesis (Sarjana)
Additional Information:	1). Mauna, M.Psi.,Psikolog; 2). Irma Rosalinda Lubis. M.Psi.,Psikolog.
Subjects:	Filsafat, Psikologi & Agama > Psikologi, Ilmu Jiwa
Divisions:	FPPsi > S1 Psikologi
Depositing User:	Users 35622 not found.
Date Deposited:	12 Aug 2026 07:28
Last Modified:	12 Aug 2026 07:28
URI:	http://repository.unj.ac.id/id/eprint/70094

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