LATIFA DWI ANJANI, . (2026) BUKU PANDUAN KONSELING KELOMPOK DENGAN TEKNIK MENULIS EKSPRESIF UNTUK MENURUNKAN STRES AKADEMIK PADA MURID DI SMA NEGERI 3 TANGERANG. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.
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Abstract
Penelitian yang dilakukan adalah pengembangan buku panduan konseling kelompok dengan teknik menulis ekspresif untuk digunakan guru bimbingan dan konseling untuk menurunkan stres akademik pada murid di SMA Negeri 3 Tangerang. Penelitian ini menggunakan design based research (DBR). Hasil analisis kebutuhan pengukuran stres akademik dengan instrumen Educational Stress Scale For Adolescents (ESSA) menunjukkan bahwa dari 283 murid, sebanyak 85 murid (30%) mengalami stres akademik tinggi, 161 murid (56%) mengalami stres akademik sedang, dan 37 murid (14%) mengalami stres akademik rendah. Buku panduan konseling kelompok dengan teknik menulis ekspresif mencakup 8 sesi pertemuan yang disusun secara sistematis dan runtut. Berdasarkan hasil uji coba dan validasi, “Buku Panduan Konseling Kelompok Dengan Teknik Menulis Ekspresif Untuk Menurunkan Stres Akademik Murid SMA Negeri 3 Tangerang” memperoleh skor 76 dari 84 dari ahli materi dengan persentase skor 90.47% kategori sangat layak. Kemudian berdasarkan uji ahli media mendapatkan skor 60 dari 64 dengan persentase skor 93.75% kategori sangat layak. Lalu berdasarkan uji ahli keterbacaan pengguna dengan tiga guru BK di SMA Negeri 3 Tangerang mendapatkan persentase skor rata-rata keseluruhan 82,3% dalam kategori sangat layak. ***** This study aimed to develop a group counseling guidebook using expressive writing techniques for guidance and counseling teachers to reduce academic stress among students at SMA Negeri 3 Tangerang. This study employed a design-based research (DBR). The results of the needs analysis of academic stress measurement using the Educational Stress Scale for Adolescents (ESSA) instrument showed that, out of 283 students, 85 students (30%) experienced high academic stress, 161 students (56%) experienced moderate academic stress, and 37 students (14%) experienced low academic stress. The group counseling guidebook using expressive writing techniques consists of 8 sessions that are systematically and sequentially organized. Based on the results of the trial and validation, the “Group Counseling Guidebook Using Expressive Writing Techniques to Reduce Academic Stress among Students at SMA Negeri 3 Tangerang” obtained a score of 76 out of 84 from the material expert, with a score percentage of 90.47%, categorized as highly feasible. Furthermore, based on the media expert evaluation, the guidebook obtained a score of 60 out of 64, with a score percentage of 93.75%, categorized as highly feasible. Then, based on the user readability expert evaluation conducted with three guidance and counseling teachers at SMA Negeri 3 Tangerang, the guidebook obtained an overall average score percentage of 82.3%, categorized as highly feasible.
| Item Type: | Thesis (Sarjana) |
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| Additional Information: | 1) . Dr. Herdi, M.Pd.; 2) . Dr. Eka Wahyuni, MAAPD. |
| Subjects: | Pendidikan > Bimbingan dan Konseling Pendidikan > Media Pembelajaran |
| Divisions: | FIP > S1 Bimbingan Dan Konseling |
| Depositing User: | Latifa Dwi Anjani . |
| Date Deposited: | 20 Aug 2026 04:09 |
| Last Modified: | 20 Aug 2026 04:09 |
| URI: | http://repository.unj.ac.id/id/eprint/72494 |
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