NESTI YULNAIFA, . (2021) PENGARUH LATIHAN RUNNING ABC TERHADAP PENINGKATAN TEKNIK LARI 20 METER PASA MAHASISWA FIK UNJ. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.
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Abstract
PENGARUH LATIHAN RUNNING ABC TERHADAP PENINGKATAN TEKNIK LARI 20 METER PADA MAHASISWA FIK UNJ ABSTRAK Penelitian ini bertujuan untuk mengetahui seberapa besar pengaruh latihan running ABC terhadap peningkatan teknik lari 20 meter pada Mahasiswa Fakultas Ilmu Keolahragan Universitas Negeri Jakarta. Penelitian ini merupakan penelitian eksperimental dengan bentuk desain pra eksperimental. Populasi dalam penelitian berjumlah 171 orang. Sampel dalam penelitian ini menggunakan teknik purposive sampling dengan jumlah 20 orang. Analisis data dengan Uji-T. Berdasarkan hasil analisis data ditemukan temuan, sebagai berikut; Hasil penelitian menunjukkan bahwa hasil pretest dan posstest diperoleh hasil perhitungan rata-rata nilai pretest dan posttest yaitu 12.20 dan 17.80 dan di persen menjadi 61% dan 89% maka peningkatan dari rata-rata pretest ke posttest yaitu 5,6%. Dapat disimpulkan bahwa ada pengaruh latihan running ABC terhadap peningkatan Teknik lari 20 meter. Berdasarkan hasil tersebut diharapkan latihan running ABC dapat digunakan sebagai alternatif untuk meningkatkan teknik lari. Kata kunci : running abc, teknik lari, lari 20 meter. THE EFFECT OF ABC RUNNING TRAINING ON THE IMPROVEMENT OF 20 METER RUNNING ENGINEERING IN UNJ FIK STUDENTS ABSTRACT This study aims to determine how much influence ABC running training has on the improvement of 20 meter running technique in students of the Faculty of Medicine, State University of Jakarta. This research is an experimental study with a pre-experimental design. The population in the study amounted to 171 people. The sample in this study used a purposive sampling technique with a total of 20 people. Data analysis with T-test. Based on the results of data analysis, the following findings were found; The results showed that the results of the pretest and posttest obtained the results of the calculation of the average pretest and posttest scores, namely 12.20 and 17.80 and the percent became 61% and 89%, the increase from the average pretest to posttest was 5,6%. It can be concluded that there is an effect of running ABC training on the improvement of 20 meter running technique. Based on these results, it is hoped that ABC running training can be used as an alternative to improve running techniques. Key words : running ABC, running technique, Run 20 meters
Item Type: | Thesis (Sarjana) |
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Additional Information: | 1). Ricky Susiono, M.Pd 2). Dr. Rina Ambar Dewanti, M.Pd |
Subjects: | Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Kepelatihan,Manajemen Kepelatihan |
Divisions: | FIO > Pendidikan Kepelatihan Olahraga |
Depositing User: | Users 10430 not found. |
Date Deposited: | 25 Mar 2021 08:37 |
Last Modified: | 25 Mar 2021 08:37 |
URI: | http://repository.unj.ac.id/id/eprint/15429 |
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