RHAMA MASHURI, . (2022) PENGARUH SIKAP SISWA BER-OLAHRAGA, POLA MAKAN DAN KOMPOSISI TUBUH TERHADAP KEBUGARAN JASMANI SMA ISLAM AL-AZHAR SE- KOTA BEKASI PADA PASCA COVID-19. Magister thesis, UNIVERSITAS NEGERI JAKARTA.
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Abstract
Penelitian ini bertujuan untuk mengatahui perbandingan adanya pengaruh yang muncul pada sikap ber-olahraga,pola makan, dan komposisi tubuh terhadap kebugaran jasmani Sma Islam Al-Azhar Kota Bekasi pada masa pasca covid-19. Penelitian ini di rancang dengan menggunakan penelitian kuantitatif asosiatif dengan tes dan non tes kemdian teknik analisis menggunakan pendekatan analisis jalur atau path analysis. Populasi dalam penelitian ini adalah seluruh murid Sma Islam Al-Azhar Se-Kota Bekasi. Sedangkan sampel ada penelitian ini adalah murid siswa Sma Al-Azhar Kota Bekasi yang berjumlah 62 siswa. Dengan pemilihan metode sampel mengunakan metode purposive sampling yakni sampel dipilih bedasarkan kriteria yang ditentukan peneliti. Tahapan pada penelitian ini adalah analisis informasi, penyusunan instrument penelitian, dan uji coba instrument penelitian, validasi instrument penelitian, dan pelaksanaan penelitian. Instrumen tentang sikap ber-olahraga dan pola makan menggunakan angket yang di susun bedasarkan pernyataan dengan kuisioner, kemudian instrument komposisi tubuh menggunakan alat Xiaomi Body Composition Scale II dan aplikasi Zeep life. Dan instrument Kebugaran Jasmani menggunakan bleep test multi tahap. Bedasarkan hasil penelitian dapat di simpulkan bahwa (1) Terdapat pengaruh signifikan sikap ber-olahraga terhadap kebugaran jasmani sebesar 13,83% (2) Terdapat pengaruh signifikan pola makan terhadap kebugaran jasmani 9,67% (3) Terdapat pengaruh signifikan komposisi tubuh terhadap kebugaran jasmani 9,36% (4) Terdapat pengaruh signifikan sikap ber-olahraga terhadap komposisi tubuh 15,13% (5) Terdapat pengaruh signifikan pola makan terhadap komposisi tubuh 16.08% (6) Terdapat pengaruh signifikan sikap ber-olahraga terhadap pola makan 20,25%. Kata Kunci : Sikap ber-olahraga, Pola makan, Kebugaran Jasmani THE EFFECT OF STUDENTS' ATTITUDE TO EXERCISE, DIET AND BODY COMPOSITION ON PHYSICAL FITNESS OF AL-AZHAR ISLAMIC SMA, BEKASI CITY IN POST COVID-19 **** This study aims to find out the comparison of the effects that appear on exercise attitudes, diet, and body composition on physical fitness at Al-Azhar Islamic High School Bekasi City in the post-covid-19 period. This research was designed using associative quantitative research with tests and non-tests, then the analysis technique used a path analysis approach. The population in this study were all students of Al-Azhar Islamic High School in Bekasi City. While the sample in this study were students of SMA Al-Azhar Bekasi City, totaling 62 students. By selecting the sample method using the purposive sampling method, the sample is selected based on the criteria determined by the researcher. The stages in this research are information analysis, research instrument preparation, and research instrument testing, research instrument validation, and research implementation. Instruments about exercise attitudes and eating patterns use a questionnaire compiled based on statements with a questionnaire, then the body composition instrument uses the Xiaomi Body Composition Scale II tool. and the Zeep life app. And the Physical Fitness instrument uses a multi-stage bleep test. Based on the results of the study it can be concluded that (1) There is a significant effect of exercise attitude on physical fitness by 13.83% (2) There is a significant effect of diet on physical fitness 9.67% (3) There is a significant effect of body composition on fitness physical 9.36% (4) There is a significant effect of exercise attitude on body composition 15.13% (5) There is a significant effect of diet on body composition 16.08% (6) There is a significant effect of exercise attitude on diet 20, 25%.
Item Type: | Thesis (Magister) |
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Additional Information: | 1) Dr. Kurnia Tahki, M.Pd 2) Dr. Yasep Setiakarnawijaya, M.Kes |
Subjects: | Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Aneka Olah Raga > Sepakbola Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Kepelatihan,Manajemen Kepelatihan |
Divisions: | PASCASARJANA > S2 Pendidikan Jasmani |
Depositing User: | Users 16207 not found. |
Date Deposited: | 31 Oct 2022 05:14 |
Last Modified: | 31 Oct 2022 05:14 |
URI: | http://repository.unj.ac.id/id/eprint/36616 |
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