PENGARUH LATIHAN KESEIMBANGAN TERHADAP PUKULAN VOLLEY PADA ATLET KOP PICKLEBALL UNJ

RICKY HOTLANDO NADEAK, . (2023) PENGARUH LATIHAN KESEIMBANGAN TERHADAP PUKULAN VOLLEY PADA ATLET KOP PICKLEBALL UNJ. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Penelitian ini bertujuan untuk mengetahui efektifitas pengaruh Latihan keseimbangan terhadap pukulan volley atlet Klub Olahraga Prestasi Pickleball UNJ. penelitian ini dilakukan dengan metode pre-experimental design tipe one group pretest – posttest (tes awal dan test akhir kelompok tunggal), jenis penelitian ini merupakan penelitian yang tidak menggunakan kelas pembanding. teknik pengumpulan sampel dilakukan dengan metode Purposive Sampling yang berjumlah 10 orang dengan kriteria mahasiswa UNJ Angkatan.2021 dan 2022. Teknik pengumpulan data dilakukan dengan prosedur pretest – posttest design dengan 16 kali pertemuan diantaranya 14 kali treatment dan 2 kali tes awal dan tes akhir. Hasil uji hipotesis diperoleh bahwa hipotesis diterima, yaitu latihan keseimbangan berpengaruh terhadap pukulan volley Atlet Pickleball Universitas Negeri Jakarta. Hal tersebut dapat dilihat dari hasil data masing-masing tes, baik data tes awal (pretest) maupun data tes akhir (posttest). Di mana nilai rata-rata selisih mengalami peningkatan sebesar 10,10. Terjadinya peningkatan tersebut disebabkan karena latihan keseimbangan dengan menggunakan Bosu ball yang diberikan merupakan latihan untuk meningkatkan pukulan volley. Kata Kunci : Pengaruh, latihan keseimbangan, voli. This study aims to determine the effectiveness of the effect of balance training on volleyball athletes from the UNJ Pickleball Achievement Sports Club. This research was conducted using the pre-experimental design method, type one group pretest – posttest (initial test and single group final test). This type of research is a study that does not use a comparison class. The sample collection technique was carried out using the Purposive Sampling method, with a total of 10 people with the criteria for UNJ students Batch 2021 and 2022. The data collection technique was carried out using the pretest – posttest design procedure with 16 meetings including 14 treatments and 2 pre-tests and post-tests. The results of the hypothesis test showed that the hypothesis was accepted, that is, balance training had an effect on the volley stroke of the Pickleball Athletes at Jakarta State University. This can be seen from the results of the data for each test, both the initial test data (pretest) and the final test data (posttest). Where the average value of the difference has increased by 10.10. This increase was due to balance training using the Bosu ball which was given as an exercise to improve volley strokes. Keywords: Influence, balance training, volley.

Item Type:	Thesis (Sarjana)
Additional Information:	1). Susilo, M.Pd., D.Ed. 2). Dr. dr. Ruliando Hasea Purba, M.ARS., SpKFR.
Subjects:	Olah Raga dan Seni Pertunjukan > Olah Raga Dalam Ruangan
Divisions:	FIO > Kepelatihan Kecabangan Olahraga
Depositing User:	Users 17171 not found.
Date Deposited:	24 Feb 2023 07:17
Last Modified:	24 Feb 2023 07:17
URI:	http://repository.unj.ac.id/id/eprint/37177

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