PROFIL TINGKAT KECUKUPAN KALSIUM DAN PROTEIN ANGGOTA FUTSAL PUTRI UNIVERSITAS NEGERI JAKARTA

YUNIAR RAKA SWARI, . (2023) PROFIL TINGKAT KECUKUPAN KALSIUM DAN PROTEIN ANGGOTA FUTSAL PUTRI UNIVERSITAS NEGERI JAKARTA. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

*ABSTRAK* Penelitian ini bertujuan untuk mengetahui profil tingkat kecukupan kalsium dan protein anggota futsal putri Universitas Negeri Jakarta. Penelitian ini menggunakan metode deskriptif dengan teknik survei menggunakan formulir recall kalori 24 jam dan wawancara dengan metode record selama 3 hari untuk mendapatkan hasil angka kecukupan gizi anggota futsal putri Universitas Negeri Jakarta. Teknik pengambilan sampel dilakukan dengan metode purposive sampling sebanyak 24 orang dari total populasi 30 orang. Hasil penelitian menujukan jumlah asupan kalsium dengan kategori cukup 8 orang (33,3%) dan kurang 16 orang (66,7%). Asupan Protein (g) untuk keseluruhan anggota futsal putri Universitas Negeri Jakarta yang tertinggi 90,208 g dan yang terendah 16,906 g, rentang skor 73,302 g, dengan rata-rata 57,662 g, median 58,699 g, standar deviasi 20,423 g. Dengan kategori defisit tingkat berat 7 orang (29,17%), defisit tingkat sedang 1 orang (4,17%), defisit tingkat ringan 1 orang (4,17%), normal 8 orang (33,32%), dan kelebihan 7 orang (29,17%). Maka dapat disimpulkan bahwa jumlah asupan kalsium dan protein anggota futsal putri Universitas Negeri Jakarta yaitu kalsium rata-rata 635,909 mg dan protein rata-rata 57,662 g dan tingkat kecukupan kalsium anggota futsal putri Universitas Negeri Jakarta dikatakan cukup untuk 8 orang dan kurang untuk 16 orang, dan untuk tingkat kecukupan protein dikatakan normal atau cukup untuk 8 orang, kurang 9 orang, dan untuk kelebihan 7 orang. Kata Kunci : Kalsium, protein, angka kecukupan gizi *ABSTRACT* This study aims to determine the profile of the level of calcium and protein adequacy of members of the Jakarta State University women's futsal. This study used a descriptive method with a survey technique using a 24-hour calorie recall form and interviews with the record method for 3 days to obtain the results of the nutritional adequacy rate of female futsal members at Jakarta State University. The sampling technique was carried out by purposive sampling method as many as 24 people from a total population of 30 people. The results showed that 8 people (33.3%) had enough calcium intake and 16 people (66.7%) lacked it. Protein intake (g) of all female futsal members at the State University of Jakarta, the highest was 90.208 g and the lowest was 16.906 g, the score range was 73.302 g, with an average of 57.662 g, median 58.699 g, standard deviation of 20.423 g. With a category of severe deficit 7 people (29.17%), moderate deficit 1 person (4.17%), mild level deficit 1 person (4.17%), normal 8 people (33.32%), and excess 7 people (29.17%). So it can be concluded that the amount of calcium and protein intake of Jakarta State University women's futsal members averaged calcium of 635.909 mg and an average protein of 57.662 g and the level of calcium adequacy of Jakarta State University women's futsal members was said to be sufficient for 8 people and less for 16 people , and for the level of protein adequacy it is said to be normal or enough for 8 people, for less 9 people, and for excess 7 people. Keywords: Calcium, protein, nutritional adequacy rate

Item Type: Thesis (Sarjana)
Additional Information: 1). Dr. Mansur Jauhari, M.Si 2). Yuliasih, S.Or.,M.Pd
Subjects: Ilmu Kedokteran > Keperawatan > Diet, Kesehatan Jasmani
Olah Raga dan Seni Pertunjukan > Olah Raga Dalam Ruangan
Divisions: FIO > Ilmu Keolahragaan
Depositing User: Users 18906 not found.
Date Deposited: 24 Aug 2023 06:55
Last Modified: 24 Aug 2023 06:55
URI: http://repository.unj.ac.id/id/eprint/39689

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