TINGKAT PENGETAHUAN KEBUGARAN JASMANI ATLET FUTSAL SMA ISLAMIC CENTRE KOTA TANGERANG

RYAN APRIANSYAH, . (2023) TINGKAT PENGETAHUAN KEBUGARAN JASMANI ATLET FUTSAL SMA ISLAMIC CENTRE KOTA TANGERANG. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Penelitian ini bertujuan untuk mengetahui Tingkat Pengetahuan Kebugaran Jasmani Atlet Futsal SMA Islamic Centre Kota Tangerang. Tingkat kebugaran jasmani yaitu kemampuan fisik seseorang dalam menjalani aktifitas fisik dengan efektif dan effisien. Subjek penelitian ini berjumlah 30 atlet futsal SMA Islamic Centre. Instrumen penelitian berupa kuesioner mengenai Tingkat Pengetahuan Kebugaran Atlet Futsal. Kuesioner tingkat pengetahuan terdiri dari 40 pertanyaan yang mencakup komponen – kompenen kebugaran jasmani meliputi, kekuatan (strength), daya tahan (endurance), kecepatan (speed), daya lentur (flexibility), kelincahan (agility), keseimbangan (balance), ketepatan (accuracy), reaksi (reaction). Hasil penelitian ini menunjukan bahwa tingkat pengetahuan atlet berkategori tinggi sebesar 40% sedangkan sebesar 30% masing – masing berkategori sedang & rendah. Oleh karena itu berdasarkan hasil penelitian ini bahwa atlet masih kurang memiliki Tingkat Pengetahuan Kebugaran Jasmani yang harus di tingkatkan. Kata kunci: Pengetahuan, Kebugaran jasmani *** This study aims to determine the level of knowledge of the physical fitness of futsal athletes at the Tangerang City Islamic Center High School. The level of physical fitness is a person's physical ability to carry out physical activities effectively and efficiently. The subjects of this study were 30 futsal athletes at the Islamic Center High School. The research instrument was a questionnaire regarding the Level of Fitness Knowledge of Futsal Athletes. The knowledge level questionnaire consists of 40 questions covering the components of physical fitness including strength, endurance, speed, flexibility, agility, balance, accuracy (accuracy), reaction (reaction). The results of this study indicate that the level of knowledge of athletes in the high category is 40% while 30% are in the medium & low category respectively. Therefore, based on the results of this study, athletes still lack a level of physical fitness knowledge that must be improved. Keywords: Knowledge, Physical Fitnesl

Item Type:	Thesis (Sarjana)
Additional Information:	1). Dr. Yasep Setiakarnawijaya, SKM., M.Kes. ; 2). Dr.Kuswahyudi, S.Or., M.Pd.
Subjects:	Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga
Divisions:	FIO > Ilmu Keolahragaan
Depositing User:	Users 18937 not found.
Date Deposited:	29 Aug 2023 01:47
Last Modified:	29 Aug 2023 01:47
URI:	http://repository.unj.ac.id/id/eprint/40138

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