PENGARUH WELAS DIRI TERHADAP STRES PENGASUHAN PADA IBU BEKERJA DI JABODETABEK

SYAFINA RAMADHANTI, . (2026) PENGARUH WELAS DIRI TERHADAP STRES PENGASUHAN PADA IBU BEKERJA DI JABODETABEK. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Meningkatnya partisipasi perempuan dalam dunia kerja menyebabkan semakin banyak ibu menjalankan peran ganda sebagai pekerja dan pengasuh, sehingga berisiko mengalami stres pengasuhan. Penelitian ini bertujuan untuk mengetahui pengaruh welas diri terhadap stres pengasuhan pada ibu bekerja di Jabodetabek. Penelitian menggunakan pendekatan kuantitatif dengan teknik purposive sampling terhadap 175 ibu bekerja berusia 20 – 40 tahun yang memiliki minimal satu anak. Data dikumpulkan menggunakan Parental Stress Scale (PSS) dan Self-Compassion Scale (SCS), kemudian dianalisis menggunakan regresi linear sederhana. Hasil penelitian menunjukkan bahwa welas diri berpengaruh negatif dan signifikan terhadap stres pengasuhan (F = 41,335; p < 0,001) dengan kontribusi sebesar 19,3%. Semakin tinggi tingkat welas diri, semakin rendah tingkat stres pengasuhan yang dialami ibu bekerja. Temuan ini menunjukkan bahwa welas diri merupakan salah satu faktor psikologis yang berperan dalam menurunkan stres pengasuhan pada ibu bekerja di Jabodetabek.***** The increasing participation of women in the workforce has led more mothers to assume dual roles as employees and caregivers, making them more vulnerable to parental stress. This study aimed to examine the effect of self-compassion on parental stress among working mothers in the Jabodetabek area. A quantitative approach with purposive sampling was employed, involving 175 working mothers aged 20 – 40 years who had at least one child. Data were collected using the Parental Stress Scale (PSS) and the Self-Compassion Scale (SCS) and analyzed using simple linear regression. The results indicated that self-compassion had a significant negative effect on parental stress (F = 41.335; p < .001), accounting for 19.3% of the variance. Higher levels of self-compassion were associated with lower levels of parental stress among working mothers. These findings suggest that selfcompassion is an important psychological factor in reducing parental stress among working mothers in the Jabodetabek area.

Item Type:	Thesis (Sarjana)
Additional Information:	1). Sri Juwita Kusumawardhani, M.Psi., Psikolog. ; 2). Liza Yudhita Widyastuti, M.Psi., Psikolog.
Subjects:	Filsafat, Psikologi & Agama > Psikologi, Ilmu Jiwa
Divisions:	FPPsi > S1 Psikologi
Depositing User:	Syafina Ramadhanti .
Date Deposited:	17 Aug 2026 12:05
Last Modified:	17 Aug 2026 12:06
URI:	http://repository.unj.ac.id/id/eprint/69848

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