PENGARUH INTESITAS OLAHRAGA JOGGING TERHADAP EMOSI POSITIF DAN NEGATIF PADA DEWASA AWAL

MUHAMMAD FATAH NOOR FADJAR, . (2022) PENGARUH INTESITAS OLAHRAGA JOGGING TERHADAP EMOSI POSITIF DAN NEGATIF PADA DEWASA AWAL. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

---ABSTRAK--- Peneltian ini dilakukan untuk mencari tahu tentang pengaruh intesitas olahraga jogging terhadap emosi positif dan negatif pada dewasa awal. Jenis penelitian ini adalah kuantitatif. Subjek dalam penelitian ini berjumlah 68 orang dewasa awal baik laki laki maupun perempuan yang melakukan kegiatan olahraga jogging minimal 1 kali dalam seminggu. Alat ukur yang digunakan dalam penelitian ini adalah PANAS (The Positive and Negative Affect schedule) yang dikembangkan oleh Watson, D., Clark, L.A.,& Tellegen, A. (1988) dan di adopsi kedalam penelitian ini. Uji hipotesis dalam penelitian ini menggunakan analisa multivariate. Hasil dari analisis data instrumen PANAS pada afek negatif dan positif menunjukkan hasil sig < 0.05. Hasil tersebut menunjukan terdapat pengaruh intesitas olahraga jogging terhadap peningkatan emosi positif dan penurunan emosi negatif pada dewasa awal. ---ABSTRACT--- This study was conducted to find out about the effect of jogging exercise intensity on positive and negative emotions in early adulthood. This study also compared the intensity of jogging as seen by the frequency and duration of positive and negative emotions. This type of research is quantitative. The subjects in this study were 68 early adults, both male and female, who did jogging. The measuring instrument used in this study is PANAS (The Positive and Negative Affect schedule) which was developed by Watson, D., Clark, L.A., & Tellegen, A. (1988). Hypothesis testing in this study used multivariate analysis. The results of the analysis of the PANAS instrument data on negative and positive affect showed sig < 0.05, which indicated that there was an influence and difference between the frequency and duration of jogging on positive and negative emotions in early adulthood.

Item Type:	Thesis (Sarjana)
Additional Information:	1) Herdiyan Maulana, PhD 2) Adhissa Qonita, M.Psi
Subjects:	Filsafat, Psikologi & Agama > Psikologi, Ilmu Jiwa Geografi, Antropologi > Olah Raga dan Rekreasi
Divisions:	FPPsi > S1 Psikologi
Depositing User:	Users 13897 not found.
Date Deposited:	10 Mar 2022 03:31
Last Modified:	10 Mar 2022 03:31
URI:	http://repository.unj.ac.id/id/eprint/24038

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