ANNIESHA SEPTRIANA TANURSYSAH, . (2022) PROFIL KONDISI FISIK ATLET RUGBY KOTA TANGERANG SELATAN MENUJU PORPROV BANTEN 2022. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.
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Abstract
Tujuan penelitian ini adalah untuk mengetahui bagaimana gambaran kondisi fisik atlet rugby kota Tangerang Selatan menuju Porprov Banten 2022. Pada penenilitan ini berfokus pada fisik karakteristik pada cabang olahraga rugby yaitu, daya tahan, kecepatan, kelincahan, daya ledak, dan kelentukan. Pengambilan data penelitian dilaksanakan tanggal 26 November 2021 yang bertempat di Lapangan Community Center Pamulang, Kota Tangerang Selatan. Metode penelitian yang digunakan adalah metode penelitian kualitatif. Populasi penelitian ini adalah seluruh atlet rugby kota Tangerang selatan dengan jumlah 12 atlet dan sampelnya berjumlah 12 atlet dengan menggunakan teknik total sampling. Instrumen tes yang digunakan untuk mengetahui kondisi fisik antara lain: Bleep Test, Lari 30 meter, Sit and Reach, Shuttle run dan Vertical Jump. Hasil penelitian menunjunkan kondisi fisik atlet rugby kota Tangerang menuju Porprov Banten 2022 pada daya tahan, kecepatan dan kelincahan berada pada kategori cukup, pada kelentukan berada pada kategori sangat kurang, sedangkan pada daya ledak berada pada kategori kurang. Kata Kunci : kondisi fisik, rugby PROFILE OF THE PHYSICAL CONDITION OF RUGBY ATHLETES IN SOUTH TANGERANG CITY TOWARDS PORPROV BANTEN 2022 ABSTRACT The purpose of this study was to find out how the physical condition of rugby athletes from South Tangerang to Porprov Banten 2022. This research focuses on the physical characteristics of rugby, namely endurance, speed, agility, explosive power, and flexibility. The research data collection was carried out on November 26, 2021, which took place at the Pamulang Community Center Field, South Tangerang City. The research method used is a qualitative research method. The population of this study were all rugby athletes in the city of South Tangerang with a total of 12 athletes and a sample of 12 athletes using a total sampling technique. The test instruments used to determine physical conditions include: Bleep Test, 30 meter run, Sit and Reach, Shuttle run and Vertical Jump. The results of the study show that the physical condition of the Tangerang City rugby athletes to Banten Province 2022 in endurance, speed and agility are in the sufficient category, flexibility is in the very poor category, while explosive power is in the less category. Keywords: physical condition, rugby
Item Type: | Thesis (Sarjana) |
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Additional Information: | 1). Susilo, M.Pd., D.Ed. ; 2). Eko Juli Fitranto, S.Or., M.Kes. |
Subjects: | Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga |
Divisions: | FIO > Ilmu Keolahragaan |
Depositing User: | Users 14445 not found. |
Date Deposited: | 24 Mar 2022 02:39 |
Last Modified: | 24 Mar 2022 02:39 |
URI: | http://repository.unj.ac.id/id/eprint/25209 |
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