Fitrianto, Eko Juli and Hermanto, Hermanto and Fitranto, Nur (2024) Pengaruh Latihan Tahap Persiapan Khusus Terhadap Komposisi Tubuh Pemain Bola Basket Putra Universitas Negeri Jakarta. Jurnal Ilmiah: Sport Coaching And Education, 8 (1). pp. 45-52. ISSN 2548-8511
Full text not available from this repository.Abstract
The Special Preparation Stage (TPK) is one of the periodic training stages carried out to prepare physical conditions for the next stages, namely the Pre-Competition Stage and the Main Competition Stage. When carrying out training during the TPK period for basketball players, the aim of the training is focused on preparing muscle quality to support basketball players in carrying out basketball techniques with optimum performance during the match. The aim of this research is the effect of TPK training on basketball players' body composition, which consists of body fat (fat percentage) and muscle mass. The sample for this research was 12 male basketball players who were members of the Jakarta State University Basketball Achievement Sports Club. Based on the research results, it was found that there was an effect of TPK training on body fat (fat percentage) and muscle mass of basketball players.
| Item Type: | Article |
|---|---|
| Subjects: | Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Kepelatihan,Manajemen Kepelatihan |
| Depositing User: | LPPM UNJ |
| Date Deposited: | 21 Mar 2025 08:06 |
| Last Modified: | 21 Mar 2025 08:06 |
| URI: | http://repository.unj.ac.id/id/eprint/55812 |
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