MODEL LATIHAN AGILITY SEPAK BOLA BERBASIS FOUR DIRECTIONS LADDER PADA ATLET USIA 13 – 15 TAHUN

Vega Soniawan, . (2025) MODEL LATIHAN AGILITY SEPAK BOLA BERBASIS FOUR DIRECTIONS LADDER PADA ATLET USIA 13 – 15 TAHUN. Doktor thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Model latihan agility dirancang untuk meningkatkan kemampuan perubahan arah gerakan tubuh secara cepat ketika sedang bergerak cepat dengan menerapkan pendekatan media latihan four directions ladder untuk atlet sepak bola usia 13-15 tahun. Penelitian ini bertujuan untuk menghasilkan rancangan, menganalisis kelayakan, mengkaji efektivitas model latihan agility sepak bola berbasis four directions ladder untuk atlet usia 13 – 15 tahun. Metode yang digunakan dalam penelitian ini adalah Research and Development (R&D) dari Borg and Gall dengan subjek atlet sepak bola dari 5 sekolah sepak bola dan akademi di Kota Padang, Sumatera Barat. Jumlah subjek pada saat uji coba kelompok kecil sebanyak 20 orang dan pada saat ujicoba kelompok besar sebanyak 103 orang, sedangkan jumlah subjek pada saat uji efektivitas sebanyak 50 orang. Instrumen yang digunakan dalam penelitian ini yaitu tes Modified Arrowhead Agility. Hasil penelitian ini adalah: 1). Menghasilkan model latihan agility sepak bola berbasis four directions ladder yang dirancang sebanyak 28 item model untuk atlet usia 13 – 15 tahun, 2). Terdapat hasil validasi ahli yang menyatakan model latihan agility sepak bola berbasis four directions ladder layak diterapkan untuk atlet usia 13 – 15 tahun, 3). Produk model latihan agility sepak bola berbasis four directions ladder terbukti efektif untuk meningkatkan kemampuan kelincahan atlet. Dapat disimpulkan bahwa model latihan agility sepak bola berbasis four directions ladder terbukti valid, layak, dan efektif untuk meningkatkan kemampuan kelincahan atlet usia 13–15 tahun. The agility training model is designed to enhance the ability to quickly change the direction of body movement while maintaining speed by applying a four-direction ladder training media-based approach for football athletes aged 13-15 years. This study aims to develop designs, analyze feasibility, and assess the effectiveness of a four-direction ladder-based football agility training model for athletes aged 13-15 years. The method used in this research is Research and Development (R&D), as described by Borg and Gall, with the subject being football athletes from five football schools and academies in Padang City, West Sumatra. The small group trial included 20 subjects, while the large group trial involved 103 subjects, and the effectiveness test comprised 50 subjects. The instrument used in this study was the Modified Arrowhead Agility test. The results of this study are: 1) Produce a agility football training model based on four-direction ladder, designed with as many as 28 model items for athletes aged 13-15 years, 2) There are expert validation results that state the agility football training model based on four-direction ladder is feasible to be applied to athletes aged 13-15 years, 3) The product of the football agility training model based on four-direction ladder is proven to be effective in improving athletes' agility abilities aged 13-15 years. It can be concluded that the football agility training model based on a four-direction ladder is proven to be valid, feasible, and effective for improving the agility of athletes aged 13-15 years.

Item Type:	Thesis (Doktor)
Additional Information:	1. Prof. Dr. Johansyah Lubis, M.Pd 2. Prof. Dr. Drs. Hernawan, SE., M.Pd
Subjects:	Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Aneka Olah Raga > Sepakbola Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Kepelatihan,Manajemen Kepelatihan
Divisions:	PASCASARJANA > S3 Pendidikan Olahraga
Depositing User:	Users 28016 not found.
Date Deposited:	28 Jul 2025 03:58
Last Modified:	28 Jul 2025 03:58
URI:	http://repository.unj.ac.id/id/eprint/56785

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