USWATUN HASANAH, . (2026) EFEKTIFITAS MENTAL TRAINING UNTUK MENINGKATKAN KETANGGUHAN MENTAL PADA ATLET BASEBALL PEMBINAAN OLAHRAGA PRESTASI BERKELANJUTAN JAKARTA. Magister thesis, UNIVERSITAS NEGERI JAKARTA.
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Abstract
Penelitian ini bertujuan untuk mengetahui efektifitas mental training untuk meningkatkan ketangguhan mental atlet pembinaan olahraga prestasi berkelanjutan Jakarta. Penelitian ini merupakan jenis penelitian eksperimen. Menggunakan desain penelitian between-subject design yang merupakan desain eksperimen seluruh atlet hanya hanya mengalami satu kondisi perlakuan. Variabel penelitian ini terdiri dari ketangguhan mental atlet dengan menggunakan metode eksperimen mental training camp atlet. Populasi penelitian ini merupakan atlet Baseball Pembinaan Olahraga Prestasi Berkelanjutan (POPB) DKI Jakarta berjumlah 20 Atlet. Instrumen penelitian menggunakan sport mental toughness questionnaire (SMTQ) berjumlah 14 item yang bertujuan mengukur ketangguhan mental atlet sebelum dan sesudah pemberian eksperimen. Validitas instrumen diuji menggunakan validitas isi menggunakan Aiken's V berdasarkan tiga ahli psikologi olahraga mendapatkan ∑s = 157, V = 0,935 yang berarti tinggi validitas sangat baik. Pada kelompok eksperimen diperoleh nilai rata-rata pre test sebesar 43,67 dan post-test 47,11 menunjukan peningkatan yang signifikan pada kelompok eksperimen. Pada kelompok kontrol diperoleh nilai rata-rata pre-test 42,73 dan post-test 42.73. Hasil pengujian menunjukkan nilai signifikansi (p) sebesar <.001. Karena nilai p < 0,05 dari hasil dapat disimpulkan bahwa terdapat perbedaan yang signifikan ketangguhan mental atlet setelah diberikan mental training camp pada kelompok eksperimen. ***** This study aims to determine the effectiveness of mental training to improve the mental toughness of athletes in the Jakarta sustainable sports coaching program. This research is an experimental research.Using research between-subject design which is an experimental design where all athletes only experience one treatment condition. The research variable consists of the mental toughness of athletes using an experimental method mental training camp athlete. The population of this study was 20 baseball athletes from the Jakarta Sustainable Achievement Sports Development (POPB) program. The research instrument used was sport mental toughness questionnaire (SMTQ) consists of 14 items that aim to measure the mental toughness of athletes before and after the experiment. The validity of the instrument was tested using content validity using Aiken's V based on three sports psychology experts obtaining Δs = 157, V = 0.935 which means high validity is very good. In the experimental group, the average value obtained pre-test of 43.67 and post-test 47.11 shows a significant increase in the experimental group. In the control group, the average value obtained was pre-test 42.73 and post-test 42.73. The test results show a significance value (p) of <0.001. Because the p value is <0.05, it can be concluded from the results that there is a significant difference in the mental toughness of athletes after being given a mental training camp in the experimental group.
| Item Type: | Thesis (Magister) |
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| Additional Information: | 1). Dr. Juriana, S.Psi., M.Si., Psikolog. ; 2). Deasyanti, Ph.D. |
| Subjects: | Filsafat, Psikologi & Agama > Psikologi, Ilmu Jiwa Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga |
| Divisions: | FPPsi > S2 Sains Psikologi |
| Depositing User: | Uswatun Hasanah . |
| Date Deposited: | 13 Feb 2026 04:31 |
| Last Modified: | 13 Feb 2026 04:31 |
| URI: | http://repository.unj.ac.id/id/eprint/65369 |
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