QORY JUMROTUL 'AQOBAH, . (2026) MODEL LATIHAN KETERAMPILAN LEMPAR DAN TANGKAP UNTUK ATLET SOFTBALL USIA 16 – 19 TAHUN. Doktor thesis, UNIVERSITAS NEGERI JAKARTA.
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Abstract
Penelitian ini bertujuan untuk mengembangkan model latihan keterampilan lempar dan tangkap bagi atlet softball berusia 16–19 tahun, dengan menggunakan metode Research and Development (R&D) sesuai model Borg dan Gall, serta desain penelitian menggunakan pretest–posttest control group design. Subjek penelitian meliputi atlet softball usia 16–19 tahun, yang terdiri dari 10 atlet untuk uji coba kelompok kecil, 20 atlet untuk uji coba kelompok besar, serta 20 atlet Kota Cilegon sebagai kelompok eksperimen dan 20 atlet Kota Tangerang sebagai kelompok kontrol dalam uji efektivitas. Proses penelitian melalui beberapa tahapan, yakni analisis kebutuhan untuk mengetahui kondisi dan kebutuhan latihan atlet, validasi ahli untuk menilai kelayakan dan kesesuaian model, uji coba produk untuk mengidentifikasi kekuatan dan kelemahan model, serta pengujian efektivitas untuk melihat pengaruh model terhadap kemampuan atlet. Instrumen yang digunakan berupa tes lempar dan tangkap, yang berfungsi untuk mengukur peningkatan keterampilan teknik atlet. Hasil penelitian menunjukkan bahwa kelompok eksperimen yang mengikuti latihan menggunakan model yang dikembangkan mengalami peningkatan kemampuan yang signifikan (p-value < 0,05), sedangkan kelompok kontrol yang tidak menerima perlakuan model latihan tersebut tidak menunjukkan perubahan berarti (p-value > 0,05). Temuan ini menunjukkan bahwa model latihan yang dikembangkan efektif dalam meningkatkan keterampilan melempar dan menangkap pada atlet softball usia 16–19 tahun dengan nilai N.Gain score sebesar 77.32% . Selain itu, model latihan ini juga menyediakan panduan latihan yang terstruktur, aplikatif, dan dapat dijadikan referensi praktis bagi pelatih maupun atlet dalam merancang program latihan yang variatif dan sesuai dengan kebutuhan pertandingan. ***** This study aims to develop a model of throwing and catching skills training for softball athletes aged 16–19 years, using Research and Development (R&D) methods according to the Borg and Gall model, as well as a pretest–posttest control group design. The subjects of the study included softball athletes aged 16–19 years, consisting of 10 athletes for small group trials, 20 athletes for large group trials, as well as 20 athletes from Cilegon City as an experimental group and 20 athletes from Tangerang City as a control group in the effectiveness test. The research process goes through several stages, namely analysis of the need to determine the condition and training needs of athletes, expert validation to assess the feasibility and suitability of the model, product testing to identify the strengths and weaknesses of the model, and effectiveness testing to see the influence of the model on athletes' abilities. The instruments used were in the form of a throw and catch test, which served to measure the improvement of athletes' technical skills. The results showed that the experimental group that followed the exercise using the developed model experienced a significant improvement in ability (p-value < 0.05), while the control group that did not receive the treatment of the exercise model showed no significant change (p-value > 0.05). These findings suggest that the developed exercise model is effective in improving throwing and catching skills in softball athletes aged 16– 19 years with N.Gain score 77.32%. In addition, this training model also provides training guides that are structured, applicable, and can be used as a practical reference for coaches and athletes in designing training programs that are varied and in accordance with the needs of the match.
| Item Type: | Thesis (Doktor) |
|---|---|
| Additional Information: | 1). Prof. Dr. Ramdan Pelana, M.Or. ; 2). Prof. Dr. Yusmawati, M.Pd. |
| Subjects: | Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga |
| Divisions: | PASCASARJANA > S3 Pendidikan Olahraga |
| Depositing User: | Qory Jumrotul 'Aqobah . |
| Date Deposited: | 08 Apr 2026 03:36 |
| Last Modified: | 08 Apr 2026 03:36 |
| URI: | http://repository.unj.ac.id/id/eprint/66021 |
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