PENGEMBANGAN MODEL LATIHAN KELINCAHAN REAKTIF PADA ATLET BOLA BASKET USIA 18 – 25 TAHUN

Hermanto, . (2026) PENGEMBANGAN MODEL LATIHAN KELINCAHAN REAKTIF PADA ATLET BOLA BASKET USIA 18 – 25 TAHUN. Doktor thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

ABSTRAK Penelitian ini bertujuan untuk mengembangkan, menganalisis kelayakan, dan menguji efektivitas model latihan kelincahan reaktif pada atlet bola basket usia 18–25 tahun. Penelitian menggunakan pendekatan Research and Development (R&D) dengan model ADDIE yang meliputi tahap analysis, design, development, implementation, dan evaluation. Subjek penelitian merupakan atlet bola basket tingkat universitas di BINA NUSANTARA yang dipilih secara purposive sampling. Instrumen penelitian menggunakan angket, observasi, validasi ahli, dan tes kelincahan reaktif menggunakan Manos Reactive Agility Test (MRAT). Hasil penelitian menunjukkan bahwa model latihan kelincahan reaktif yang dikembangkan dinyatakan layak berdasarkan hasil validasi ahli dan uji coba lapangan. Hasil uji efektivitas menunjukkan adanya peningkatan kemampuan kelincahan reaktif atlet setelah diberikan perlakuan model latihan. Berdasarkan hasil uji Wilcoxon Signed Rank Test diperoleh nilai signifikansi p < 0,05, yang menunjukkan terdapat perbedaan signifikan antara hasil pre-test dan post-test. Rata-rata waktu tes mengalami penurunan dari 6,279 detik pada pre-test menjadi 6,053 detik pada post-test, dengan peningkatan performa sebesar 3,60%. Hasil tersebut menunjukkan bahwa model latihan yang dikembangkan mampu meningkatkan kemampuan kelincahan reaktif atlet bola basket usia 18–25 tahun. Dengan demikian model latihan kelincahan reaktif yang dikembangkan efektif untuk meningkatkan kemampuan kelincahan reaktif atlet bola basket serta dapat digunakan sebagai alternatif model latihan yang mengintegrasikan aspek fisik, kognitif, dan perseptual dalam latihan bola basket. Kata Kunci : Bola Basket, Kelincahan Reaktif, Model Latihan, ADDIE, MRAT. DEVELOPMENT OF A REACTIVE AGILITY TRAINING MODEL IN BASKETBALL ATHLETES AGED 18–25 YEARS Hermanto ABSTRACT This study aims to develop, analyze the feasibility, and examine the effectiveness of a reactive agility training model for basketball athletes aged 18–25 years. The study employed a Research and Development (R&D) approach using the ADDIE model, which consists of the stages of analysis, design, development, implementation, and evaluation. The participants were university-level basketball athletes at BINUS selected through purposive sampling. The research instruments included questionnaires, observations, expert validation, and reactive agility testing using the Manos Reactive Agility Test (MRAT). The results showed that the developed reactive agility training model was considered feasible based on expert validation and field trial results. The effectiveness test indicated an improvement in the athletes’ reactive agility abilities after the implementation of the training model. Based on the Wilcoxon Signed Rank Test, a significance value of p < 0.05 was obtained, indicating a significant difference between the pre-test and post-test results. The average test time decreased from 6,279 seconds in the pre-test to 6,053 seconds in the post-test, representing a performance improvement of 3.60%. These findings indicate that the developed training model was effective in improving the reactive agility abilities of basketball athletes aged 18–25 years. Therefore, the developed reactive agility training model is effective in enhancing basketball athletes’ reactive agility performance and can be used as an alternative training model that integrates physical, cognitive, and perceptual aspects in basketball training. Keywords: Basketball, Reactive Agility, Training Model, ADDIE, MRAT.

Item Type:	Thesis (Doktor)
Additional Information:	1). Prof. Dr. Johansyah Lubis, M.Pd. 2). Dr. Iman Sulaiman, M.Pd.
Subjects:	Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Aneka Olah Raga > Basket Olah Raga dan Seni Pertunjukan > Olah Raga Dalam Ruangan Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Kepelatihan,Manajemen Kepelatihan
Divisions:	PASCASARJANA > S3 Pendidikan Olahraga
Depositing User:	HERMANTO .
Date Deposited:	27 Jul 2026 04:21
Last Modified:	27 Jul 2026 04:21
URI:	http://repository.unj.ac.id/id/eprint/67326

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