PERBANDINGAN EFEK KERJA ZUMBA DANCE SELAMA 60 MENIT TERHADAP PENINGKATAN KADAR HIGH DENSITY LIPOPROTEIN (HDL) PADA KELOMPOK BODY MASS INDEX (BMI) OVERWEIGHT DAN NORMAL MEMBER MUSCLE ACADEMY GYM

MUHAMMAD RANDY CANDRA NUGROHO, . (2016) PERBANDINGAN EFEK KERJA ZUMBA DANCE SELAMA 60 MENIT TERHADAP PENINGKATAN KADAR HIGH DENSITY LIPOPROTEIN (HDL) PADA KELOMPOK BODY MASS INDEX (BMI) OVERWEIGHT DAN NORMAL MEMBER MUSCLE ACADEMY GYM. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Penelitian ini bertujuan untuk (1) Mengetahui efek kerja zumba dance selama 60 menit terhadap kadar HDL pada kelompok BMI overweight member Muscle Academy Gym. (2) Mengetahui efek kerja zumba dance selama 60 menit terhadap kelompok BMI normal member Muscle Academy Gym. (3) Membandingkan kadar HDL antara kelompok BMI overweight dan normal member Muscle Academy Gym dari efek kerja zumba dance selama 60 menit. Penelitian ini dilaksanakan di Muscle Academy Gym pada tanggal 26 Mei 2016. Metode yang digunakan adalah metode eksperimen “two group pre-test post-test Design”. Dengan teknik pengambilan sampel purposive sampling, sampel yang berjumlah 20 orang dari populasi 100 orang. Teknik analisis data yang digunakan adalah uji-t independen. Teknik analisis data yang digunakan adalah teknik statistik dengan Uji-T pada taraf signifikan α = 0,05. Data tes akhir zumba dance selama 60 menit pada kelompok BMI overweight dan normal diperoleh standar perbedaan antara dua mean (SEmxmy) = 0,906 nilai tersebut menjadi t-hitung diperoleh = 5,077 kemudian hasil perhitungan tersebut diujikan dengan tabel pada derajat kebebasan (dk) = n1+n2 – 2 = (10+10) – 2 dan taraf kepercayaan 0,05 diperoleh nilai kritis t-tabel 2,10 (t-hitung = 5,077 > t-tabel = 2,101). Kesimpulan akhir diperoleh melalui penelitian ini adalah efek kerja zumba dance selama 60 menit terhadap peningkatan kadar HDL memberikan pengaruh yang lebih besar pada kelompok BMI overweight dibandingkan dengan kelompok BMI normal member Muscle Academy Gym This study aims to (1) Determine the effect of work zumba dance for 60 minutes against the HDL levels in the overweight BMI group members Muscle Academy Gym. (2) Determine the effect of zumba dance work for 60 minutes to the normal BMI group members Muscle Academy Gym. (3) Comparing HDL levels between overweight and normal BMI group members Muscle Gym Academy of effects work zumba dance for 60 minutes. This research was conducted at the Academy Muscle Gym on May 26, 2016. The method used is an experimental method "two group pre-test post�test design". With purposive sampling technique, a sample of 20 people out of a population of 100 people. Data analysis technique used was the independent t-test. Data analysis technique used was the statistical technique with Test-T at significant level α = 0.05. Final test zumba dance for 60 minutes at group BMI overweight and normal obtained by standard difference between the two mean (SEmxmy) = 0,906 values are made t-test is obtained = 5.077 then the calculation results was tested to the table on the degrees of freedom (df) = n1 + n2 - 2 = (10 + 10) - 2 and a level of 0.05 was obtained critical value t-table 2.10 (t-test = 5.077> t-table = 2.101). The final conclusion of this study was obtained through employment effects of zumba dance for 60 minutes to increase HDL levels provide a greater influence on overweight BMI group compared with normal BMI group members Muscle Academy Gym

Item Type:	Thesis (Sarjana)
Additional Information:	1) Dr. Mansur Jauhari M.Si, 2) Rina Ambar Dewanti M.Pd
Subjects:	Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga
Divisions:	FIO > Ilmu Keolahragaan
Depositing User:	sawung yudo
Date Deposited:	11 Jun 2022 20:21
Last Modified:	11 Jun 2022 20:21
URI:	http://repository.unj.ac.id/id/eprint/30092

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