ANALISIS CEDERA OLAHRAGA ANGKAT BERAT PADA MEMBER CLUB MUSCLEBOUND GYM

NIRWAN ARIF PRATAMA, . (2022) ANALISIS CEDERA OLAHRAGA ANGKAT BERAT PADA MEMBER CLUB MUSCLEBOUND GYM. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

Penelitian ini bertujuan untuk mengetahui dan menganalisis cedera olahraga yang terjadi pada Member Musclebound GYM. Sampel diambil dari seluruh jumlah populasi yaitu terdiri dari Member yang berjumlah 25orang. Setelah data terkumpul data diolah dan dianalisis menggunakan Microsoft Excel 2016. Hasil pengolahan data menunjukkan bahwa , (1) SeluruhMember Musclebound GYM pernah mengalami cedera(2) Jenis Cedera yang paling banyak terjadipada Member adalah Cedera memar (3)Bagian Tubuh yang paling banyak terjadi Cedera pada Member adalah bagian leher(4)Cedera paling banyak disebabkan oleh Kesalahan Dalam Teknik Gerak (5)Penanganan Cedera paling banyak adalah dengan melakukan Metode RICE (6)Pencegahan Cedera yang paling banyak dilakukan adalah melakukan Penyesuaian Beban Kata Kunci : Cedera, Olahraga, Angkat Berat This study aims to identify and analyze sports injuries that occur in Musclebound GYM Members. Samples were taken from the entire population consisting of members who visited 25 people. After the data has been collected, it is processed and analyzed using Microsoft Excel 2016. The results of data processing show that, (1) All members of Musclebound GYM have experienced injuries (2) The type of injury that most often occurs in members is bruises (3) The most common body part Injuries to members are in the neck (4) Most injuries are caused by Errors in Movement Techniques (5) Most Injuries are treated with the RICE Method (6) The most common injury prevention is to adjust the load Keywords: Injury, Sports, Weightlifting

Item Type:	Thesis (Sarjana)
Additional Information:	1). Kuswahyudi,S.Or,M.Pd ; 2). dr.Bazzar Ari Mighra,Sp.N
Subjects:	Olah Raga dan Seni Pertunjukan > Olah Raga Dalam Ruangan
Divisions:	FIO > Ilmu Keolahragaan
Depositing User:	Users 14176 not found.
Date Deposited:	07 Mar 2022 03:41
Last Modified:	07 Mar 2022 03:41
URI:	http://repository.unj.ac.id/id/eprint/23625

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