ACHMAD RAMADANI, . (2022) ANALISIS TINGKAT KECUKUPAN ENERGI, STATUS GIZI, DAN KONDISI FISIK PADA ATLET TIM FUTSAL PORPROV KABUPATEN TANAH LAUT. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.
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Abstract
Penelitian ini bertujuan untuk mengetahui tingkat kecukupan energi, status gizi, dan kondisi fisik pada atlet tim futsal PORPROV Kabupaten Tanah Laut. Pelaksanaan penelitian dilakukan pada tanggal November 2021 sampai dengan Desember 2021. Metode yang digunakan adalah deskriptif kuantitatif. Teknik pengambilan sampel total sampling, dengan jumlah sampel 17 orang. Instrumen dalam penelitian ini menggunakan metode wawancara dan tes dan pengukuran. Wawancara menggunakan rekaman diet makanan dalam sehari (food recall 24 hours). Tes dan pengukuran yang digunakan adalah pengukuran indeks massa tubuh dan persentase lemak tubuh, multistage fitness test (daya tahan kardiovaskular), shuttle run test (kelincahan), tes lari 30m (kecepatan), standing broad jump test (daya ledak), sit up and push up test (kekuatan otot lengan dan otot perut). Teknik analisis data menggunakan angka dan persentase. Hasil penelitian ini menunjukkan bahwa tingkat kecukupan energi dari atlet tim futsal PORPROV Kab. Tanah Laut berkategori kurang sebanyak 9 atlet (52,94%). Sedangkan untuk status gizi atlet tim futsal PORPROV Kab. Tanah Laut berdasarkan indeks massa tubuh berkategori normal sebanyak 13 atlet (76,47%) dan status gizi berdasarkan persentase lemak tubuh berkategori normal sebanyak 10 atlet (58,82%). Dan untuk kondisi fisik atlet tim futsal PORPROV Kab. Tanah Laut berkategori baik sebanyak 7 atlet (41,18%). This study aims to determine the level of energy adequacy, nutritional status, and physical conditions of the athletes of the PORPROV futsal team Tanah Laut Regency. The research was carried out from November 2021 to December 2021. The method used was descriptive quantitative. The sampling technique is total sampling, with a sample of 17 people. The instrument in this study used interviews and tests and measurements. The interview used a recorded diet of food in a day (food recall 24 hours). The tests and measurements used were the measurement of body mass index and body fat percentage, multistage fitness test (cardiovascular endurance), shuttle run test (agility), 30m running test (speed), standing broad jump test (explosive power), sit ups and push up test (arm muscle strength and abdominal muscles). The data analysis technique uses numbers and percentages. The results of this study indicate that the level of energy adequacy of the athletes of the futsal team PORPROV Tanah Laut Regency categorized as less as many as 9 athletes (52.94%). As for the nutritional status of the futsal team athletes PORPROV Tanah Laut Regency based on body mass index in normal category as many as 13 athletes (76.47%) and nutritional status based on body fat percentage in normal category as many as 10 athletes (58.82%). And for the physical conditions of the futsal team athletes PORPROV Tanah Laut Regency categorized as good as 7 athletes (41.18%).
Item Type: | Thesis (Sarjana) |
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Additional Information: | 1). Dr. Mansur Jauhari, M.Si ; 2). dr. Bazzar Ari Mighra, Sp.N |
Subjects: | Ilmu Kedokteran > Keperawatan > Diet, Kesehatan Jasmani Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga > Aneka Olah Raga |
Divisions: | FIO > Ilmu Keolahragaan |
Depositing User: | Users 14223 not found. |
Date Deposited: | 14 Mar 2022 02:39 |
Last Modified: | 14 Mar 2022 02:39 |
URI: | http://repository.unj.ac.id/id/eprint/24348 |
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