MODEL LATIHAN KELINCAHAN UNTUK ATLET LONTAR MARTIL PPOP PROVINSI DKI JAKARTA

NUR LAILY AZIZAH, . (2023) MODEL LATIHAN KELINCAHAN UNTUK ATLET LONTAR MARTIL PPOP PROVINSI DKI JAKARTA. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

*Abstrak* Penelitian ini bertujuan untuk menghasilkan suatu produk model latihan kelincahan untuk atlet lontar martil PPOP Provinsi DKI Jakarta. Penelitian ini dilakukan dengan metode penelitian pengembangan (research and development) untuk mendapatkan hasil model latihan yang sesuai dengan tujuan. Penelitian ini dilakukan dengan beberapa tahap yaitu : identifikasi masalah, pengumpulan informasi, desain produk, pembuatan produk, validasi ahli, revisi produk, uji coba, produk akhir. Hasil dari penelitian ini berupa buku bentuk model latihan kelincahan untuk atlet lontar martil PPOP Provinsi DKI Jakarta. Tujuan dari pengembangan model latihan ini yaitu sebagai refrensi bagi para pelatih, maupun masyarakat umum tentang model latihan kelincahan untuk atlet lontar martil PPOP Provinsi DKI Jakarta agar latihan kelincahan lebih banyak model dan modifikasi, sehingga pada saat melakukan latihan kelincahan, model latihan yang digunakan lebih bervariasi, tidak monoton yang menyebabkan atlet tidak cepat bosan dalam berlatih. Kata kunci : model latihan, kelincahan, lontar martil *Abstract* This study aims to produce an agility training model product for hammer throw athletes at PPOP DKI Jakarta Province. This research was conducted with reasearch and development methods (R&D) to obtain the results of the traing model that was in accordance with the objective. This research was conducted in several stage, namely : problem identification, information, collection, product design, product manufacture, experts validation, product revisison, trial, final product. The result of this study are in the form of a form of agility training model for hammer throwing athletes at PPOP DKI Jakarta Province. The purpose of developing this training model is as a refrence for coaches, as well as the general public about agility training model for hammer throwing athletes at PPOP DKI Jakarta Province so that agility training is more modeled and modified, so that when doing agility training, the training model used is more varied, not monotonous which causes athletes do not get bored quickly in training. Keywords : training model, agility, hammer throw

Item Type:	Thesis (Sarjana)
Additional Information:	1). Drs., Mustara Musa M.Pd 2). Slamet Sukriadi, M.Pd
Subjects:	Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga
Divisions:	FIO > Pendidikan Jasmani
Depositing User:	Users 17602 not found.
Date Deposited:	02 Mar 2023 07:07
Last Modified:	02 Mar 2023 07:07
URI:	http://repository.unj.ac.id/id/eprint/37732

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