TSABIT SYAHIDAN, . (2025) HUBUNGAN VO₂ MAX DAN KONSENTRASI TERHADAP AKURASI TEMBAKAN ATLET PANAHAN UNIVERSITAS NEGERI JAKARTA. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.
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Abstract
Penelitian Penelitian ini bertujuan untuk mengetahui hubungan antara VO₂ max dan konsentrasi terhadap akurasi tembakan atlet panahan Universitas Negeri Jakarta. Panahan merupakan cabang olahraga presisi yang menuntut stabilitas fisik dan fokus mental tinggi. Dua faktor utama yang memengaruhi performa atlet adalah kapasitas VO₂ max, sebagai indikator kebugaran aerobik, dan tingkat konsentrasi, yang berperan dalam menjaga konsistensi teknik saat membidik dan melepaskan anak panah. Penelitian ini menggunakan pendekatan kuantitatif korelasional, dengan sampel 20 atlet panahan UNJ yang dipilih secara purposive. Instrumen penelitian terdiri atas tes VO₂ max (Balke Test), Grid Concentration Test, dan uji akurasi tembakan pada jarak 30 meter. Analisis data dilakukan dengan uji korelasi Pearson dan regresi linear berganda menggunakan SPSS 25. Hasil penelitian menunjukkan bahwa terdapat hubungan signifikan antara VO₂ max dan akurasi tembakan (r = 0,615; p = 0,004), serta antara konsentrasi dan akurasi tembakan (r = 0,757; p = 0,000). Secara simultan, VO₂ max dan konsentrasi memberikan pengaruh yang signifikan terhadap akurasi tembakan atlet. Hal ini menunjukkan pentingnya daya tahan fisik dan ketajaman fokus dalam mempertahankan kualitas tembakan sepanjang pertandingan. Temuan ini dapat menjadi acuan dalam penyusunan program latihan atlet panahan, khususnya yang berfokus pada peningkatan akurasi melalui penguatan komponen VO₂ max dan konsentrasi. Penelitian ini juga berkontribusi dalam pengembangan ilmu keolahragaan, terutama dalam konteks olahraga presisi. Kata Kunci: VO₂ max, Konsentrasi, Akurasi Tembakan, Panahan, Atlet ***** This study aims to examine the relationship between VO₂ max and concentration on the shooting accuracy of archery athletes at Universitas Negeri Jakarta. Archery is a precision sport that requires high physical stability and mental focus. Two key factors influencing athlete performance are VO₂ max capacity, as an indicator of aerobic fitness, and concentration level, which plays a role in maintaining consistent technique when aiming and releasing arrows. The research employed a quantitative correlational approach with a purposive sample of 20 archery athletes from UNJ. The instruments used were the Balke Test for VO₂ max, the Grid Concentration Test, and a 30-meter shooting accuracy test. Data were analyzed using Pearson correlation and multiple linear regression through SPSS 25. The results showed a significant relationship between VO₂ max and shooting accuracy (r = 0.615; p = 0.004), as well as a significant relationship between concentration and shooting accuracy (r = 0.757; p = 0.000). Together, VO₂ max and concentration had a statistically significant influence on shooting accuracy. These findings highlight the importance of both physical endurance and mental sharpness in maintaining performance throughout competition. This study may serve as a reference for developing training programs in archery, particularly those aiming to improve accuracy by enhancing VO₂ max and concentration. It also contributes to the field of sports science, especially in precision-based sports. Keywords: VO₂ max, Concentration, Shooting Accuracy, Archery, Athletes
Item Type: | Thesis (Sarjana) |
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Additional Information: | 1). Dr. Kuswahyudi, S.Or., M.Pd. ; 2). Dr. Ir. Fatah Nurdin, M.M. |
Subjects: | Olah Raga dan Seni Pertunjukan > Pendidikan Olah Raga |
Divisions: | FIO > Ilmu Keolahragaan |
Depositing User: | Tsabit Syahidan . |
Date Deposited: | 07 Aug 2025 03:38 |
Last Modified: | 07 Aug 2025 03:38 |
URI: | http://repository.unj.ac.id/id/eprint/57814 |
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